December 3-Day Cleanse

Cleanse Reviews

October 3, 2024

I was surprised at the quality and flavors of the meals. It’s not just a bunch of greens, but wonderfully designed meals that were filling. I never felt hungry - and I can have a large appetite. My favorite was the sauces - all very tasty and different.

August 18, 2024

A Flavorful Revival: My 3-Day Vegan Cleanse Experience As a vegan for the past eight years, I've encountered a myriad of plant-based options that, while convenient, haven’t always been the healthiest. Recently, I decided to try a 3-day cleanse that was not only vegan but also organic, plant-based, gluten-free, soy-free, and refined sugar-free. My goal was to break some unhealthy habits and rediscover the benefits of a clean, wholesome diet. A Flavorful Surprise When the cleanse arrived, I was initially skeptical. The portions seemed small, and I had doubts about whether raw, cold foods would satisfy my hunger. However, my apprehensions quickly faded. The cleanse turned out to be a delightful journey of flavors and textures. Each meal was a celebration of freshness and creativity, far exceeding my expectations. Daily Highlights (TOP FAVS) Breakfast: The Strawberry Pop Tart was a standout with its strawberry cashew icing that melted in my mouth. It was the perfect balance of tart and sweet, making it a morning treat that was both indulgent and nutritious. Lunch: The Stone Fruit Salad was ideal for a hot summer day. The combination of figs and macadamia ricotta elevated the salad to a new level of deliciousness. It was refreshing and satisfying, perfectly suited for a light yet fulfilling lunch. Dinner: The Jicama 'Chip' Nachos were a revelation. The savory chorizo paired with the avocado jalapeno cream created a flavorful kick. The jicama chips added a juicy crunch that made the dish stand out as a unique and enjoyable dinner option. Dessert: The Raw Peach Cheesecake was a creamy, cool delight. The peach flavor was vibrant and refreshing, providing a sweet finish to the day without any guilt. Positive Changes and Final Thoughts Throughout the cleanse, I experienced noticeable benefits: a boost in energy, the disappearance of acid reflux, no cravings for unhealthy snacks, better sleep, and no bloating. The cleanse not only revitalized my body but also introduced me to a range of delicious, plant-based foods that I hadn’t fully appreciated before.

August 5, 2024

As someone who loves to cook I was curious about the value in the 3 Day Cleanse for me. The food was creative and delicious- the desserts were AMAZING! There is effort, skill, and likely significant time put into each meal. My "meat and potato" husband was voluntold to do this too and enjoyed the majority of the meals too. We both felt really good eating it; especially for me it was a perfect reset after too many dino nuggets with my kids this summer. Best part though was just being able to easily pull a delicious, healthy meal out if the fridge without any thought/prep.

August 5, 2024

Food tasted great. Helped "reset" to a healthier baseline after being sugar/carb addicted.

June 24, 2024

I thoroughly enjoyed the healthy 3-day reset cleanse focusing on whole foods and fruits, experiencing increased energy, mental clarity, and a rejuvenated sense of well-being. I highly suggest taking this plunge you will be blown away.

June 22, 2024

The food in the three day raw food cleanse was generally delicious and even outstanding at times. I marveled at the skills involved in the preparation of these meals. And I felt good eating it, knowing how good it was for me. Plus it was a delight not to have to cook or go to the grocery store for three days!

June 21, 2024

I entered into this cleanse with a bit of dread. I feared I might go hungry. But the meals were delicious, very creative, and plentiful. I would do the cleanse again.

June 20, 2024

This cleanse was amazingly simple, and exceptionally delicious and I could tell immediately how happy eating these meals made my body feel. The boost in energy was amazing. I plan to make this cleanse a regular habit. Who knew raw food could be so delicious and beautifully presented. Thank you!

May 1, 2024

Food was delicious, lovely presentation and more than I could eat so I shared with my husband! Will definitely do again And must say the desserts were yummy!

March 20, 2024

The food was great-mostly. Some of it was a little bit spicy and one dish, the carrot ginger soup, was too spicy for me. I ate about a quarter of it and I could not finish it. As for how I’m feeling, I can’t be an accurate judge of that because I fell and hurt my back 3 1/2 weeks ago, just before the cleanse started. So I’ve been aching and hurting since then. I like desserts, and these were to die for. Specially, the strawberry date tartlet.

March 15, 2024

Everything was delicious, it was so easy and left me very full everyday. The portions were very nice size, and simply beautiful to behold. The ginger soup was a bit to gingery for my taste, but everything else was perfect! I will do this again! 5 stars⭐️⭐️⭐️⭐️⭐️

January 12, 2024

Wow! Food was so delicious I wondered how it could be so healthy! The desserts were AMAZING. I didn’t miss meat at all and felt like I was really taking care of my body and eating great. I am not a tiny portion eater and the serving sizes were generous and I never felt hungry.

January 12, 2024

The food is so visually delightful to start off. Every meal was delicious and filling; I was not hungry at all. The deserts were incredible. I lost my craving for sweets and coffee and the added benefit of losing 7# in those 3 days. Going forward, I am going to be more mindful of what I eat and work on detoxing other areas of my life. I have just one question: am I too old (72) for Kayln to adopt me? I would love to eat like this the rest of my days.

December 14, 2023

Everything was delicious and we got desserts every night.

December 9, 2023

Love the food in this second cleanse even more than the first. I feel energetic and that my taste bugs had many special treats. The home made almond milk and cinnamon granola are real treats. And the ‘Bean Burrito’ Collard Wrap makes plant foods tasty—“meaty” and fully satisfying. Treat yourself to 3 days of wonderful meals that you don’t have to prepare that make you feel like you have a personal gourmet chef.

December 8, 2023

***This review is for the recently completed December Cleanse*** First of all, whether you are doing the cleanse to address specific health aspects or for other reasons, the meals span a variety of uniquely prepared & incredibly delicious foods that I would be happy to eat any time, any day, cleanse or no cleanse. Because it's real food, it feels nourishing and substantial without being heavy, so while the portions are generous, it's very hard to feel like you "ate too much" of it. Also, as someone with food allergies that limit my restaurant options in the area, it was also truly nice to not have to worry about cooking - or dishes - for a few days as well. You really don't have to do anything here - it is all laid out for you and is as easy as can be. I'll conclude by saying that, while I felt very, very good after the cleanse and greatly enjoyed the menu, I was also sad that it was over. Will definitely do another one.

November 26, 2023

This was a great way to try new foods that I normally wouldn’t have and actually loved them! I also loved the fact I didn’t have to worry about meal planning for 3 days. I was in need for a reset and it make me feel so much better!

November 21, 2023

The reset cleanse was so great and a real treat. Not only did I not have to think about food for 3 whole days, but each meal felt like a new adventure AND it was cleaning out my body. Such a win! Each dish was delicious and the variety kept me excited the whole time. It is so obvious that Kalyn puts so much thought, time, effort and love into everything she creates. I felt I received way more in value than what it cost and I’d highly recommend and can’t wait until the next one!

November 20, 2023

The 3 day cleanse was a great experience. Raw vegan food was something unfamiliar to me, so this was a wonderful way to get my feet wet. Kalyn's food was simply amazing!! Truly a tasty treat. Everything homemade and delicious...even the almond milk. Each homemade sauce added so much to the raw meals. The proportions were generous and there was a large variety. You could see Kalyn's attention to detail with the menu plan and how clearly everything was marked. The deserts were decadent and a non guilty pleasure. The luxury and convince of having 3 days of prepared foods at my finger tips was a wonderful way to pamper myself, knowing I was feeding my body in the best way possible. I would highly recommend this and I can't wait to do it again!

November 19, 2023

The cleanse was a beautiful way to try raw foods that taste delicious. Each day had new flavors, textures and everything was so fresh. I can’t wait for the next AZ cleanse.

November 17, 2023

10/10 Experience I was voluntold I was participating by my wife in the 3-Day Plant-Based Cleanse Meal Delivery. I was not ‘committed.’ I fully expected to 'supplement' the food as soon as my wife wasn't looking. But the experience was amazingly easy and I stuck to it. This cleanse not only satisfied my taste buds but also left me feeling lighter, more energetic, and with a renewed sense of well-being and no hunger. **Variety and Flavor (10/10):** The meal selection was diverse and creatively crafted, ensuring that each day brought a delightful surprise. From vibrant salads bursting with fresh, crisp vegetables to hearty grain bowls and flavorful plant-based protein sources, every dish was a celebration of natural flavors. Kayln has mastered the art of combining ingredients to create meals that are tasty and good for you. **Convenience(10/10):** The meal delivery service was impeccably organized, with each day's meals neatly packaged and clearly labeled (The labels were a delightful surprise). All I had to do was open the fridge pick the day and the meal, breakfast lunch and dinner. Super easy. **Feeling Full (10/10):** I never felt deprived during the cleanse. The meals were surprisingly filling, and the incorporation of healthy fats and protein sources left me satisfied. The portions were just right, striking a perfect balance between promoting detoxification and ensuring satiety. **Well-Being (10/10):** By the end of the 3-day cleanse, I experienced a noticeable increase in energy levels, improved digestion, and a general sense of well-being. The cleanse kick started a healthy eating habit. This cleanse provides a gateway to cleaner eating habits and a revitalized sense of self. Highly recommended for those looking to kickstart a journey to better health and well-being. Kayln knows what she is doing.

November 17, 2023

The attention to detail was bar none. You can tell Kalyn poured her heart into each meal. Everything was clearly labeled, and tasted divine. I'm looking forward to the next opportunity to do this again!

November 17, 2023

I highly recommend doing this cleanse - or anything that Kalyn does with food. I admittedly do not have the best diet,nor do I love to eat salads. So I had very low expectations of raw vegan food. Let me tell you, Kalyn's food is amazing! This is a 5- start culinary feast. There was so much food that I couldn't eat it all and I was never hungry. I felt clear and calm as the days passed. And my caffeine craving is gone. I am inspired to continue this path! Thank you, Kalyn! Your passion for healthy food and your talent in creating tasty dishes is inspiring!

November 12, 2023

What a treat to have a three day stash of delicious, healthy food in your refrigerator. Eating is adventure of unexpected and very satisfying tastes. Any fears you have about the food being weird or leaving you hungry evaporate with the first meal. And you feel nourished by the food you have eaten. Treat yourself to this great experience.

October 30, 2023

Absolutely amazing! The food was delicious and filling. My body felt so much better on Day 3 and the following days. I could tell it was helping my body clear out and feel revived. Can't wait to do it again!

October 28, 2023

WOW Kaylin is a true health food genius!! I trusted her to make me the most delicious food and boy did she!! I was feeling great after the second day of eating clean and I didn't feel deprived at all.My favorite was the berry "cheesecake" w/ pistachio crust. Amazing!!!! Thank you for showing me the way girl!

October 27, 2023

Kalyn obviously puts a lot of planning, preparation and love into this! Three days of amazing food. Not one meal disappointed, and honestly, I couldn’t eat all of it! I had no cravings for anything else and never required a snack! I was able to maintain a normal active schedule without any problem.

September 27, 2023

I did the September cleanse and really enjoyed it. I was never left hungry and felt great at the end!

September 3, 2023

Kalyn, Thank you so much for putting so much time, effort and love into my 3-day cleanse menu. It was delicious! I found the process much easier than anticipated and my body feels so much better! It is apparent to me how much you enjoy helping people eat healthier and introducing new choices in a well planned menu. Every detail was covered and well organized. You are the best!