RIGHT NOW is the best time to learn more about taking care of your body!
Learn how to develope healthy patterns that fit your lifestyle for LASTING CHANGE.
Knowledge is power. Let go of perfection. Join me as we strive towards HEALTH EXCELLENCE.
I am so glad even though I don't cook, I decided to attend this class! All the food was fresh and delicious. Kaylen was a fantastic instructor and very patient! I will definately go again.
–November 24, 2024
CLASS: SALMON & PUMPKIN SAGE GNOCCHI on Fri 11/22
A truly wonderful evening sharing this private class and meal with friends. Well organized and fresh nutritious ingredients; the instructor provided expert guidance after dividing us up to prepare from recipes provided around the Thai theme. Highly recommend!
–March 1, 2025
PRIVATE CLASS: AN EVENING IN THAILAND on Fri 02/28
This class was so fun and delicious! Kaylyn is a great teacher and created a relaxed environment to learn new skills. If you’re considering a class, do it!
–June 28, 2026
CLASS: DUMPLINGS WORKSHOP on Thur 06/25
I learned, I had fun with new friends and ate the results of all the delicious dishes we made together. The recipes were a revelation of ingredients I never knew existed or didn't know how to use. Did you ever hear of Jackfruit, which looks like shredded chicken? But I learned it takes on all the flavors of any combination of cultural flavors you use. I bought the class as a thank-you gift for a dear friend and we both had a great time.
–November 5, 2023
CLASS: FLAVORS OF THE MEDITERRANEAN on Sat 11/04
Enjoyable evening a lot of fun Chef Kalyn is a excellent host and instructor really encouraged by new techniques and skills we picked up.Food was excellent.
–January 13, 2024
CLASS: VIVID ITALIAN: BRIGHT FLAVORS AND FRESH INGREDIENTS on Fri 01/12
- Very knowledgeable, energetic, and personable chef/instructor. - The Thai recipes were crafted to be delicious and nutritious. - We’ll definitely try these recipes again at home. - As students we started the evening as strangers; 2 hours later we enjoyed our labors as a team.
–February 15, 2024
CLASS: AN EVENING IN THAILAND on Wed 02/14
Fun and educational evening cooking clean and delicious Mediterranean food.
–March 30, 2024
CLASS: FLAVORS OF THE MEDITERRANEAN on Fri 03/29
This was a good cooking class. StTed working independently and brought everything together as a team to make good sushi. The instructors were helpful . I would recommend this class.
–February 19, 2023
CLASS: SUSHI NIGHT on 02/11/2023
It was really fun to gather with others and cook in an industrial kitchen learning new skills and trying new recipes.
–March 21, 2025
CLASS: MASALA MAGIC – EXPLORING INDIAN CUISINE on Thu 03/20
This cleanse is remarkable. The food is incredibly delicious and nourishing; a visual delight. I quit coffee and dropped 5#. And even several days post cleanse, I have been able to stay on track being off coffee and choosing more nourishing choices, to say nothing of not craving sweets which is huge for me. I highly recommend this 3 day cleanse.
–January 30, 2026
January 3-Day Cleanse
We did this class as a 3 generation family. We all love to cook & eat, so we had a great time. The menu was easy, but the food was delicious! Kalyn was a great host & teacher. I’d recommend this cooking class to anyone wanting something different to do with family. Good times making family memories!
–May 26, 2024
PRIVATE CLASS: FLAVORS OF THE MEDITERRANEAN on Sat 05/25
Fun night out learning a healthy way to cook delicious food. Highly recommend!
–March 23, 2025
CLASS: THE VEGGIE BURGER EXPERIENCE: BURGERS AND MORE on Sat 03/22