RIGHT NOW is the best time to learn more about taking care of your body!
Learn how to develope healthy patterns that fit your lifestyle for LASTING CHANGE.
Knowledge is power. Let go of perfection. Join me as we strive towards HEALTH EXCELLENCE.
This cooking class is amazing. Food are the best. Healthy Choices. Everything are delicious.
–January 26, 2025
CLASS: FLAVORS OF THE MEDITERRANEAN on Sat 01/25
My spouse and I had a super fun evening cooking with Kalyn and the small group of participants. The food was absolutely delicious and we had so much fun making it in a group with Kalyn's coaching. When we sat down to dine together it was like being with the group of friends that cooked together. It was really a lovely evening.
–February 4, 2024
CLASS: AN EVENING IN MEXICO on Fri 02/02
Our group absolutely loved the class and the food was so delicious. Our instructor was organized and so helpful when we were creating the food in our groups. I would recommend this class to everyone. It was such a fun night! Thank you so much.
–January 24, 2026
PRIVATE CLASS: AN EVENING IN THAILAND on Fri 01/23
This cooking class was everything I had hoped for PLUS more! Chef Kaylyn is organized and well educated. We cooked a healthy delicious meal and learned some kitchen skills. All the other participants were nice too. It was a fun class! I’ve already signed up for another. The meal includes gluten free ingredients. Start the year right by learning how to eat healthy and get valuable cooking hints too! Win Win!
–January 7, 2024
CLASS: FLAVORS OF THE MEDITERRANEAN on Fri 01/05
What a wonderful night. Class a bit too big, but managed. Chef was wonderful. Will do again.
–December 14, 2023
CLASS: MASALA MAGIC – EXPLORING INDIAN CUISINE on Fri 12/08
This class was amazing and chef Kalyn did an awesome job. I love her zest for nutritional cooking and eating. I am looking forward to another class soon.
–April 14, 2024
CLASS: AN EVENING IN THAILAND on Sat 04/13
These classes are so much fun! Cooking delicious new dishes and then sitting down to a family style dinner. I highly recommend joining one (or more) of these classes.
–October 28, 2023
CLASS: AN EVENING IN MEXICO on Thu 10/26
Instructor Kailyn was very knowledgeable and friendly. Had great substitution ideas for making meals and snacks healthy. The other people in class were fun. Very enjoyable class would highly recommend. The food we cooked was outstanding.
–August 28, 2023
CLASS: FLAVORS OF THE MEDITERRANEAN SUMMER on Fri 08/25
Very fun and informative class. Chef Kalyn gave clear and concise instructions on techniques and tips to make meal prep easy and smooth sailing. The food was delicious. Try a class, you won’t be disappointed.
–June 8, 2025
CLASS: AN EVENING IN THAILAND on Sat 06/07
Great class and amazing food.
–December 22, 2025
CLASS: FRENCH BISTRO NIGHT on Sat 12/20
I took Kalyn's Thai Cooking Class and had an awesome evening with friends and made new ones! The menu was varied and authentic and Kalyn gives great tips on healthy alternatives to use in class and at home. Everyone worked together to produce a tasty meal which we all sat down and shared at the end. She did a great job keeping everyone busy, constantly checking our progress and helping us along the way. It was great fun. I'll definitely do it again!
–November 16, 2022
CLASS: AN EVENING IN THAILAND on 11/11/2022
An awesome time - learned some stuff - met fun people - Kalyn is very fun.
–December 16, 2023
CLASS: VIVID ITALIAN: BRIGHT FLAVORS AND FRESH INGREDIENTS on Fri 12/15