RIGHT NOW is the best time to learn more about taking care of your body!
Learn how to develope healthy patterns that fit your lifestyle for LASTING CHANGE.
Knowledge is power. Let go of perfection. Join me as we strive towards HEALTH EXCELLENCE.
Excellent recipes and enjoyable evening.
–June 28, 2024
CLASS: FLAVORS OF THE MEDITERRANEAN on Thu 06/27
Fun night out learning a healthy way to cook delicious food. Highly recommend!
–March 23, 2025
CLASS: THE VEGGIE BURGER EXPERIENCE: BURGERS AND MORE on Sat 03/22
I learned, I had fun with new friends and ate the results of all the delicious dishes we made together. The recipes were a revelation of ingredients I never knew existed or didn't know how to use. Did you ever hear of Jackfruit, which looks like shredded chicken? But I learned it takes on all the flavors of any combination of cultural flavors you use. I bought the class as a thank-you gift for a dear friend and we both had a great time.
–November 5, 2023
CLASS: FLAVORS OF THE MEDITERRANEAN on Sat 11/04
Fun and educational evening cooking clean and delicious Mediterranean food.
–March 30, 2024
CLASS: FLAVORS OF THE MEDITERRANEAN on Fri 03/29
We did this class as a 3 generation family. We all love to cook & eat, so we had a great time. The menu was easy, but the food was delicious! Kalyn was a great host & teacher. I’d recommend this cooking class to anyone wanting something different to do with family. Good times making family memories!
–May 26, 2024
PRIVATE CLASS: FLAVORS OF THE MEDITERRANEAN on Sat 05/25
We had a great time at our cooking class and enjoyed the variety of the recipes we tasted that evening. The Cafe Sol dining room was set up nicely and we enjoyed the company of the people we met that night. The kitchen at Cafe Sol was a bit tight on space for 12 people and the kitchen knives and utensils were old and outdated. We would have enjoyed the class more with a smaller group and better cooking equipment. Our instructor was delightful and shared great tips with the group about nutrition, cooking techniques and recipes. Love the class concept and hope to connect with the instructor again in the future.
–August 30, 2023
CLASS: FLAVORS OF THE MEDITERRANEAN SUMMER on Fri 08/25
This cooking class was everything I had hoped for PLUS more! Chef Kaylyn is organized and well educated. We cooked a healthy delicious meal and learned some kitchen skills. All the other participants were nice too. It was a fun class! I’ve already signed up for another. The meal includes gluten free ingredients. Start the year right by learning how to eat healthy and get valuable cooking hints too! Win Win!
–January 7, 2024
CLASS: FLAVORS OF THE MEDITERRANEAN on Fri 01/05
We had an amazing time during the 'Exploring Healthy Indian Cuisine' cooking class. Chef Kayln's expertise and enthusiasm were infectious, and the food we made was delicious and beautiful. A truly unforgettable experience that I would highly recommend to all food lovers.
–August 14, 2023
CLASS: Masala Magic – Exploring Healthy Indian Cuisine on Fri 08/11
1st time trying Thai food, pretty good and cooking it was fun, good times, we're definitely going again!
–February 21, 2023
CLASS: AN EVENING IN THAILAND on 02/18/2023
We did a private family class we cooked the Italian. The recipes were delicious and not complicated Chef Kalyn was amazing,not sure how but she kept us all on track, love the family style dinner and the sourdough was really good!! Our second class and will do it again!
–August 13, 2025
PRIVATE CLASS: VIVID ITALIAN: BRIGHT FLAVORS AND FRESH INGREDIENTS on Fri 08/01
6 stars on all fronts!!!! Such useful information, helpful tips on how to eat healthier, and how to cook in general. The meals are unlike anything I have ever tasted and WONDERFUL. Will be definitely doing it again. Thank you thank you for making this a fun date night for us!
–December 8, 2022
CLASS: FALL SALMON DINNER on 12/2/22
What a fun and educational night. I could write 1000 wonderful words…just sign-up. I highly recommend the experience!
–February 14, 2026
CLASS: FRENCH BISTRO NIGHT on Fri 02/13