RIGHT NOW is the best time to learn more about taking care of your body!
Learn how to develope healthy patterns that fit your lifestyle for LASTING CHANGE.
Knowledge is power. Let go of perfection. Join me as we strive towards HEALTH EXCELLENCE.
The preparation and organization it took for Kaylyn to put on this class was amazing. 10 people were coached and instructed very well, each of us knew what we had to accomplish. The joking and cajoling made the class a lot of fun...looking forward to the next adventure.
–November 16, 2022
CLASS: AN EVENING IN THAILAND on 11/11/2022
I had a wonderful time learning some kitchen tips and being involved in preparing a delicious dinner with healthy variations to old recipes. Kalyn made it informative and fun and it was great to think differently about some ingredients that I’ve never used. Thank you!
–February 21, 2026
CLASS: FLAVORS OF THE MEDITERRANEAN on Fri 02/20
Such a fun and delicious evening!!! I’m definitely looking forward to taking another class in the future!
–January 31, 2023
CLASS: AN EVENING IN THAILAND on 01/13/2023
This class was not only informative, but very fun! The hands-on instruction allowed us to be involved in every aspect of the meal. The end result was delicious and the presentation was beautiful! The flavors just popped and you’d never miss the meat. I’m very indebted Kalyn to treat myself better, and I know now I do not have to sacrifice flavor! I plan on going to more classes! The microgreens were new to me and I loved them, as well as her husband’s sourdough bread!
–October 9, 2023
CLASS: AN EVENING IN THAILAND on Fri 10/06
From beginning to end, this class was FUN! Our class consisted of several seasoned home chefs, to teen boys who I think can always benefit from learning to prepare a healthy meal. That said we all learned from this experience! Our group really enjoyed working together to create the Jackfruit Gyros, the salad, etc. Kalyn was so friendly and organized. I'd recommend this class over and over. Oh, and don't knock the Jackfruit! The final product was to die for. The entire menu was delicious!
–May 11, 2026
PRIVATE CLASS: MEDITERRANEAN – FOR ALISSA F on Sat 05/09
A truly wonderful evening sharing this private class and meal with friends. Well organized and fresh nutritious ingredients; the instructor provided expert guidance after dividing us up to prepare from recipes provided around the Thai theme. Highly recommend!
–March 1, 2025
PRIVATE CLASS: AN EVENING IN THAILAND on Fri 02/28
I've never really cared for salmon, but now I'm guessing it just wasn't done right in my previous experiences! sometimes simple is better! making and eating the pumpkin gnocchi was a fun and tasteful experience. and the healthy stuffed pears with nice cream...mmm!
–November 23, 2024
CLASS: SALMON & PUMPKIN SAGE GNOCCHI on Fri 11/22
This was an amazing date night experience! Kayla was an excellent teacher and had some amazing insight into healthier eating! We will definitely do this again! and Best Sourdough we've had! loved it!
–October 10, 2023
CLASS: AN EVENING IN THAILAND on Fri 10/06
FaNtAsTiC!! 10/10 recommend doing this class. The instructor very knowledgeable and funny. We had a blast and will be doing it again soon!
–March 4, 2024
CLASS: AN EVENING IN THAILAND on Sat 03/02
The class was great and a lot of fun. I signed up for another Class, I believe everyone there enjoyed it. Kayln was awesome.
–November 16, 2022
CLASS: AN EVENING IN THAILAND on 11/11/2022
This was a good cooking class. StTed working independently and brought everything together as a team to make good sushi. The instructors were helpful . I would recommend this class.
–February 19, 2023
CLASS: SUSHI NIGHT on 02/11/2023
6 stars on all fronts!!!! Such useful information, helpful tips on how to eat healthier, and how to cook in general. The meals are unlike anything I have ever tasted and WONDERFUL. Will be definitely doing it again. Thank you thank you for making this a fun date night for us!
–December 8, 2022
CLASS: FALL SALMON DINNER on 12/2/22