RIGHT NOW is the best time to learn more about taking care of your body!
Learn how to develope healthy patterns that fit your lifestyle for LASTING CHANGE.
Knowledge is power. Let go of perfection. Join me as we strive towards HEALTH EXCELLENCE.
class was fun, learned several new ideas, and the food was great! Surprised at how good "healthy" could taste! class size was too large, 6-8 would be better.
–May 11, 2024
CLASS: VIVID ITALIAN: BRIGHT FLAVORS AND FRESH INGREDIENTS on Thu 05/09
Ahmazing as always. I love learning the techniques of cooking. I love learning about the healthy aspects of food. The process of cooking together as a group is so fun with an amazing outcome of a delicious nutritious meal!! Kalyn is an excellent instructor & so gratious!
–November 24, 2024
CLASS: SALMON & PUMPKIN SAGE GNOCCHI on Fri 11/22
So fun! Highly recommend.
–September 4, 2023
CLASS: AN EVENING IN THAILAND on Thu 08/31
had a lot of fun and a delicious meal.Kalyn had so much patience with us as we pulled her in so many directions. it all came together beautifully. I'll probably do it again.
–November 12, 2023
CLASS: SALMON & PUMPKIN SAGE GNOCCHI on Thu 11/09
Amazing host/teacher. Amazing food. Amazing learnings! Forgot to buy the sourdough bread!
–July 28, 2023
CLASS: FRESH & FLAVORSOME – RAW CUISINE CLASS on Thu 07/27
The Mediterranean Cooking class with Kalyn was a wonderful evening shared with 10 other folks. It was a learning, hands on experience, great fun, engaged group. Looking forward to more classes with Kalyn!
–November 17, 2024
CLASS: FLAVORS OF THE MEDITERRANEAN on Sat 11/16
It was a delightful class. I enjoyed the food and meeting the other student cooks. I learned so much. I am looking forward to taking another class.
–July 14, 2024
CLASS: AN EVENING IN THAILAND on Thu 07/11
Fantastic class. The food was so healthy and fresh. Looking forward to taking more classes.
–September 3, 2023
CLASS: AN EVENING IN THAILAND on Thu 08/31
Very good - highly recommend. Not only were various regional recipes provided, but extensive insights given on ingredient choices and their benefits. Also, helpful techniques on handling and usage of ingredients was offered. There is a vegetarian emphasis on all recipes, but they were so good meat was never missed nor necessary. Oh yes, the fresh baked bread and almond hummus that greeted us was outstanding.
–October 11, 2023
CLASS: AN EVENING IN THAILAND on Fri 10/06
So glad we went. Was fun and educational.
–March 8, 2023
CLASS: SUSHI NIGHT on 03/04/2023
The class was great and a lot of fun. I signed up for another Class, I believe everyone there enjoyed it. Kayln was awesome.
–November 16, 2022
CLASS: AN EVENING IN THAILAND on 11/11/2022
Great class, very informative, delicious food and excellent instruction, especially about how to substitute common ingredients with healthier ones!
–June 9, 2025
CLASS: AN EVENING IN THAILAND on Sat 06/07