RIGHT NOW is the best time to learn more about taking care of your body!
Learn how to develope healthy patterns that fit your lifestyle for LASTING CHANGE.
Knowledge is power. Let go of perfection. Join me as we strive towards HEALTH EXCELLENCE.
Kalyn’s Indian cooking class was excellent; all the foods very tasty. I especially liked that the classes were gluten-free, sugar free, and dairy free. Her micro greens are also delicious. Kalyn is very knowledgeable; I would highly recommend her cooking classes.
–April 24, 2023
PRIVATE CLASS: INDIAN FOOD on 04/20/23
The Evening in Thailand cooking class was awesome. Kalyn was very informative about the ingredients we were using and why she chose to use them. We learned a lot, had fun and the food was amazing! We will definitely attend another one of her cooking classes in the future.
–February 16, 2024
CLASS: AN EVENING IN THAILAND on Wed 02/14
Kalyn was awesome and the recipes delicious. Not a salmon fan but was very good. The roasted beet and brussel sprout salad was also very good. The gnocchi was fantastic as well as the pear dessert with the banana ‘nice’ cream. Fun evening.
–December 12, 2025
CLASS: SALMON & PUMPKIN SAGE GNOCCHI on Thu 12/11
This is a really fun class. You get to meet new people, gain some education on healthy choices and cook a delicious meal. What a great venue to have in Grand Junction.
–April 4, 2025
CLASS: AN EVENING IN THAILAND on Thu 04/03
Get a group of friends together and do this! What a wonderful experience! Learned so much. Food was delicious. We all had fun cooking together. Glad I did this!! A fun evening.
–August 1, 2026
PRIVATE CLASS: FOR WILLIAM P on Wed 07/08
We did this class as a 3 generation family. We all love to cook & eat, so we had a great time. The menu was easy, but the food was delicious! Kalyn was a great host & teacher. I’d recommend this cooking class to anyone wanting something different to do with family. Good times making family memories!
–May 26, 2024
PRIVATE CLASS: FLAVORS OF THE MEDITERRANEAN on Sat 05/25
This is the second time I’ve taken this class because it was so much fun and the recipes were so tasty and delicious! These cooking classes are such a fun way to meet new people, learn cooking tips and skills and to try new spices and recipes. Kalyn makes it all a lot of fun…I highly recommend her classes, even if you’re an experienced cook!
–November 3, 2023
CLASS: AN EVENING IN THAILAND on Thu 11/02
My kiddo and her friend were excited for the class. When we picked them up, the kiddos energies were energetic, proud, and engaged. They came home with an overflowing assortment of fun, spooky treats, creatively reflecting each kiddo. They both agreed all the other kids were so nice, and they loved Miss Kalyn. Looking forward to future kids classes! HIGHLY RECOMMEND
–October 24, 2025
KIDS CLASS: Kids Halloween Treats Wed Oct 22nd 5:00-7:30pm
Katyn was incredibly kind and passionate about what she was teaching. I learned a lot of healthy products. The menu was amazing with each team making one part of the meal. Not only did we have a wonderful evening meal, leftovers made for a delicious lunch the next day.
–April 20, 2024
CLASS: CLEAN CHINESE CUISINE on Thu 04/18
These classes are so much fun! Cooking delicious new dishes and then sitting down to a family style dinner. I highly recommend joining one (or more) of these classes.
–October 28, 2023
CLASS: AN EVENING IN MEXICO on Thu 10/26
Our group absolutely loved the class and the food was so delicious. Our instructor was organized and so helpful when we were creating the food in our groups. I would recommend this class to everyone. It was such a fun night! Thank you so much.
–January 24, 2026
PRIVATE CLASS: AN EVENING IN THAILAND on Fri 01/23
SO MUCH FUN! Kalyn has a very laid back informative approach to cooking. She is very knowledgeable in cooking techniques and what is in our food. Her class makes kitchen time enjoyable. Nice touch to prepare and eat great food.
–February 15, 2024
CLASS: AN EVENING IN THAILAND on Wed 02/14