RIGHT NOW is the best time to learn more about taking care of your body!
Learn how to develope healthy patterns that fit your lifestyle for LASTING CHANGE.
Knowledge is power. Let go of perfection. Join me as we strive towards HEALTH EXCELLENCE.
Learned so much and the atmosphere was so positive!! Can’t wait to go it again.
–August 14, 2023
CLASS: Masala Magic – Exploring Healthy Indian Cuisine on Fri 08/11
This class was so amazing. Kayelyn is very sweet, knowledgeable and very compassionate about you having fun while learning about nutrition. My daughter and I cooked the whole meal the next day and it was so delicious. Im going to take another class with my boys.
–January 18, 2024
CLASS: VIVID ITALIAN: BRIGHT FLAVORS AND FRESH INGREDIENTS on Fri 01/12
6 stars on all fronts!!!! Such useful information, helpful tips on how to eat healthier, and how to cook in general. The meals are unlike anything I have ever tasted and WONDERFUL. Will be definitely doing it again. Thank you thank you for making this a fun date night for us!
–December 8, 2022
CLASS: FALL SALMON DINNER on 12/2/22
French Bistro Night was a great night out. Fun class, nice people, and delicious food! Kalyn amazingly manages to keep things running smoothly and I’d love to take more classes from her to learn more about healthy cooking.
–December 23, 2025
CLASS: FRENCH BISTRO NIGHT on Sat 12/20
This cleanse is remarkable. The food is incredibly delicious and nourishing; a visual delight. I quit coffee and dropped 5#. And even several days post cleanse, I have been able to stay on track being off coffee and choosing more nourishing choices, to say nothing of not craving sweets which is huge for me. I highly recommend this 3 day cleanse.
–January 30, 2026
January 3-Day Cleanse
The class is fun and super informative. Youenjoy and learn how to recreate a tasty and nutritious meal. Great way to spend 3
–February 4, 2024
CLASS: AN EVENING IN MEXICO on Fri 02/02
A fun learning experience, cooking healthy and hanging out with people. Love it. If you like to learn and cook new things, this is a great night.
–December 13, 2022
CLASS: SUSHI NIGHT on 12/9/2022
My husband and I enjoyed this class immensely. We learned a lot, had fun, and enjoyed delicious food. We consider ourselves "foodies" and good cooks, but we got new info and healthy recipes. Ed and I highly recommend Kalyn and this class. Janet
–January 2, 2025
CLASS: VIVID ITALIAN: BRIGHT FLAVORS AND FRESH INGREDIENTS on Fri 12/20
I had a wonderful time learning some kitchen tips and being involved in preparing a delicious dinner with healthy variations to old recipes. Kalyn made it informative and fun and it was great to think differently about some ingredients that I’ve never used. Thank you!
–February 21, 2026
CLASS: FLAVORS OF THE MEDITERRANEAN on Fri 02/20
Lots of fun!
–March 10, 2024
PRIVATE CLASS: FROM RICE TO ROLL: SUSHI MAKING CLASS on Fri 02/23
Kalyn was amazing! The class taught me valuable cooking skills, but more importantly, I had a blast. The food was delicious, simple yet complex, with healthy and clean ingredients! I just cannot rave enough about how fun it was. She also sells (and delivers) the best sour dough! No wonder the classes sell out so fast!!
–February 16, 2024
PRIVATE CLASS: SALMON & PUMPKIN SAGE GNOCCHI on Sat 02/10
I am so glad even though I don't cook, I decided to attend this class! All the food was fresh and delicious. Kaylen was a fantastic instructor and very patient! I will definately go again.
–November 24, 2024
CLASS: SALMON & PUMPKIN SAGE GNOCCHI on Fri 11/22