RIGHT NOW is the best time to learn more about taking care of your body!
Learn how to develope healthy patterns that fit your lifestyle for LASTING CHANGE.
Knowledge is power. Let go of perfection. Join me as we strive towards HEALTH EXCELLENCE.
This class was so amazing. Kayelyn is very sweet, knowledgeable and very compassionate about you having fun while learning about nutrition. My daughter and I cooked the whole meal the next day and it was so delicious. Im going to take another class with my boys.
–January 18, 2024
CLASS: VIVID ITALIAN: BRIGHT FLAVORS AND FRESH INGREDIENTS on Fri 01/12
Kalyn was awesome and the recipes delicious. Not a salmon fan but was very good. The roasted beet and brussel sprout salad was also very good. The gnocchi was fantastic as well as the pear dessert with the banana ‘nice’ cream. Fun evening.
–December 12, 2025
CLASS: SALMON & PUMPKIN SAGE GNOCCHI on Thu 12/11
This cleanse is remarkable. The food is incredibly delicious and nourishing; a visual delight. I quit coffee and dropped 5#. And even several days post cleanse, I have been able to stay on track being off coffee and choosing more nourishing choices, to say nothing of not craving sweets which is huge for me. I highly recommend this 3 day cleanse.
–January 30, 2026
January 3-Day Cleanse
It was fun, and food was great.
–November 16, 2022
CLASS: AN EVENING IN THAILAND on 11/11/2022
An awesome time - learned some stuff - met fun people - Kalyn is very fun.
–December 16, 2023
CLASS: VIVID ITALIAN: BRIGHT FLAVORS AND FRESH INGREDIENTS on Fri 12/15
Learned so much and the atmosphere was so positive!! Can’t wait to go it again.
–August 14, 2023
CLASS: Masala Magic – Exploring Healthy Indian Cuisine on Fri 08/11
Instructor Kailyn was very knowledgeable and friendly. Had great substitution ideas for making meals and snacks healthy. The other people in class were fun. Very enjoyable class would highly recommend. The food we cooked was outstanding.
–August 28, 2023
CLASS: FLAVORS OF THE MEDITERRANEAN SUMMER on Fri 08/25
I attended this cooking class with a couple friends as a Holiday Girls Night Out and it was AMAZING! I have a gluten allergy and was SO delighted that the entire class (and other classes) are structured around a gluten free menu with vegan options as well! I learned SO much and was able to take the menu home and recreate it for my family. This class was well worth the money spent, a super fun time with so many great tips & tricks learned and has really inspired me to be more label conscious and follow a cleaner eating diet! Looking forward to attending more classes and learning how to cook more menus from around the globe!
–December 7, 2023
CLASS: VIVID ITALIAN: BRIGHT FLAVORS AND FRESH INGREDIENTS on Thu 11/30
A fun evening learning how to cook with nutritious and delicious ingredients. Kalyn provides clear instructions and just enough information about the ingredients and process. The meal at the end was wonderful!!
–February 12, 2024
CLASS: MASALA MAGIC – EXPLORING INDIAN CUISINE on Fri 02/09
This was an amazing date night experience! Kayla was an excellent teacher and had some amazing insight into healthier eating! We will definitely do this again! and Best Sourdough we've had! loved it!
–October 10, 2023
CLASS: AN EVENING IN THAILAND on Fri 10/06
This cooking class is amazing. Food are the best. Healthy Choices. Everything are delicious.
–January 26, 2025
CLASS: FLAVORS OF THE MEDITERRANEAN on Sat 01/25
What a wonderful night. Class a bit too big, but managed. Chef was wonderful. Will do again.
–December 14, 2023
CLASS: MASALA MAGIC – EXPLORING INDIAN CUISINE on Fri 12/08