RIGHT NOW is the best time to learn more about taking care of your body!
Learn how to develope healthy patterns that fit your lifestyle for LASTING CHANGE.
Knowledge is power. Let go of perfection. Join me as we strive towards HEALTH EXCELLENCE.
My husband and I enjoyed this class immensely. We learned a lot, had fun, and enjoyed delicious food. We consider ourselves "foodies" and good cooks, but we got new info and healthy recipes. Ed and I highly recommend Kalyn and this class. Janet
–January 2, 2025
CLASS: VIVID ITALIAN: BRIGHT FLAVORS AND FRESH INGREDIENTS on Fri 12/20
The Mediterranean Cooking class with Kalyn was a wonderful evening shared with 10 other folks. It was a learning, hands on experience, great fun, engaged group. Looking forward to more classes with Kalyn!
–November 17, 2024
CLASS: FLAVORS OF THE MEDITERRANEAN on Sat 11/16
I’m continually amazed at how a plant based lifestyle can be so full of flavor and leave a girl feeling so satisfied! I know every time I come to a class I will learn something new, a technique, a flavor or just a food new to me!
–February 4, 2024
CLASS: FROM RICE TO ROLL: SUSHI MAKING CLASS on Sat 02/03
Lots of fun!
–March 10, 2024
PRIVATE CLASS: FROM RICE TO ROLL: SUSHI MAKING CLASS on Fri 02/23
Great class, excellent instruction, recipes and culinary information. The group was great fun, interesting and the meal we ate together at the end, allowed each group to report on the details of preparation. A great experience. The bread and hummus were incredible, the gnocchi's delicious, the salad superb and all those superlatives were deserved. AND, who knew that our host's banana ice cream can be eaten any day, any time? But it was special with the poached stuffed pears and date sauce?
–October 29, 2023
CLASS: SALMON & PUMPKIN SAGE GNOCCHI on Sat 10/28
From the moment you arrive until you leave Kalyn makes you feel so comfortable. She makes this class a fun learning experience. We learned how to prepare an exceptional meal and then got to enjoy it with everyone. I highly recommend this class, I know I will use what I learned. Thank you Kalyn
–March 1, 2024
CLASS: VIVID ITALIAN: BRIGHT FLAVORS AND FRESH INGREDIENTS on Thur 02/29
I learned, I had fun with new friends and ate the results of all the delicious dishes we made together. The recipes were a revelation of ingredients I never knew existed or didn't know how to use. Did you ever hear of Jackfruit, which looks like shredded chicken? But I learned it takes on all the flavors of any combination of cultural flavors you use. I bought the class as a thank-you gift for a dear friend and we both had a great time.
–November 5, 2023
CLASS: FLAVORS OF THE MEDITERRANEAN on Sat 11/04
I enjoyed this class even more than I was expecting to! And I even had high expectations to begin with. I brought my partner along for a surprise date night and he thoroughly enjoyed it as well :) We highly recommend this class to anyone wanting to learn more about healthy cooking, have a nice night out, socialize with new friends, and/or enjoy a super delicious and nutritious meal!
–July 9, 2023
CLASS: FLAVORS OF THE MEDITERRANEAN SUMMER on Sat 07/08
Very fun and informative class. Chef Kalyn gave clear and concise instructions on techniques and tips to make meal prep easy and smooth sailing. The food was delicious. Try a class, you won’t be disappointed.
–June 8, 2025
CLASS: AN EVENING IN THAILAND on Sat 06/07
All three generations of our family and a few friends had a wonderful time cooking, laughing and having an amazing meal together. Kalyn is not only organized and a great instructor she has in-depth knowledge on nutrition and preparing very healthy and delicious food.
–May 11, 2026
PRIVATE CLASS: MEDITERRANEAN – FOR ALISSA F on Sat 05/09
Learned so much and the atmosphere was so positive!! Can’t wait to go it again.
–August 14, 2023
CLASS: Masala Magic – Exploring Healthy Indian Cuisine on Fri 08/11
What an amazing night cooking with chef Kalyn. She involved herself every step of the way showing us how to use each ingredient to produce a delicious meal. I was personally impressed by the 'clean' ingredients used in each recipe. We ate family style as a group devouring the yummy Thai dishes we all created. It was a night to remember. Thank you! We will be back.
–November 17, 2022
CLASS: AN EVENING IN THAILAND on 11/11/2022