RIGHT NOW is the best time to learn more about taking care of your body!
Learn how to develope healthy patterns that fit your lifestyle for LASTING CHANGE.
Knowledge is power. Let go of perfection. Join me as we strive towards HEALTH EXCELLENCE.
My twin 16 year olds and I loved this class! Kalyn is an awesome teacher and a wealth of healthy food knowledge, look forward to attending more classes in the future, highly recommend!
–April 26, 2026
CLASS: AN EVENING IN THAILAND on Sat 04/25
This class was so amazing. Kayelyn is very sweet, knowledgeable and very compassionate about you having fun while learning about nutrition. My daughter and I cooked the whole meal the next day and it was so delicious. Im going to take another class with my boys.
–January 18, 2024
CLASS: VIVID ITALIAN: BRIGHT FLAVORS AND FRESH INGREDIENTS on Fri 01/12
We had such a great time at this Thai cooking class! It was the perfect fun and unique date night with our out-of-town friends. Kalyn was super fun, informative, and made the whole experience easy and enjoyable. The food turned out amazing, and we left with full stomachs and great memories. Highly recommend!
–June 17, 2025
PRIVATE CLASS: AN EVENING IN THAILAND on Sun 06/15
The preparation and organization it took for Kaylyn to put on this class was amazing. 10 people were coached and instructed very well, each of us knew what we had to accomplish. The joking and cajoling made the class a lot of fun...looking forward to the next adventure.
–November 16, 2022
CLASS: AN EVENING IN THAILAND on 11/11/2022
The class was very informative. I used ingredients that I would never have thought of. It was a fun and enjoyable night and the meals at the end was excellent. I will do this again sometiime.
–December 23, 2025
CLASS: FRENCH BISTRO NIGHT on Sat 12/20
Informative, fun and delicious! I don’t particularly enjoy cooking, but I do love food so it’s enjoyable to be in a kitchen sharing the experience with friends. I ate a delicious meal and learned how to prep and prepare food I normally would never try myself. Bonus: I didn’t have to clean up!
–January 25, 2023
PRIVATE CLASS: Tammy’s 40th Birthday Cooking Class on 1/14/2023
Great class, excellent instruction, recipes and culinary information. The group was great fun, interesting and the meal we ate together at the end, allowed each group to report on the details of preparation. A great experience. The bread and hummus were incredible, the gnocchi's delicious, the salad superb and all those superlatives were deserved. AND, who knew that our host's banana ice cream can be eaten any day, any time? But it was special with the poached stuffed pears and date sauce?
–October 29, 2023
CLASS: SALMON & PUMPKIN SAGE GNOCCHI on Sat 10/28
My spouse and I had a super fun evening cooking with Kalyn and the small group of participants. The food was absolutely delicious and we had so much fun making it in a group with Kalyn's coaching. When we sat down to dine together it was like being with the group of friends that cooked together. It was really a lovely evening.
–February 4, 2024
CLASS: AN EVENING IN MEXICO on Fri 02/02
It was fun, and food was great.
–November 16, 2022
CLASS: AN EVENING IN THAILAND on 11/11/2022
Great class, very informative, delicious food and excellent instruction, especially about how to substitute common ingredients with healthier ones!
–June 9, 2025
CLASS: AN EVENING IN THAILAND on Sat 06/07
A lovely evening. I learned a lot about the foods we used and how to prepare them. I'm much more comfortable with trying these at home now!
–December 14, 2025
CLASS: AN EVENING IN THAILAND on Sat 12/13
The Evening in Thailand cooking class was awesome. Kalyn was very informative about the ingredients we were using and why she chose to use them. We learned a lot, had fun and the food was amazing! We will definitely attend another one of her cooking classes in the future.
–February 16, 2024
CLASS: AN EVENING IN THAILAND on Wed 02/14