So much fun and useful information. I loved it and the food is great, bought yummy micro greens.

–January 26, 2025

CLASS: FLAVORS OF THE MEDITERRANEAN on Sat 01/25

Kalyn was warm, welcoming and friendly. She taught safe cooking practices and introduced us to delicious recipes that I’m excited to make at home. Highly recommend!

–October 4, 2025

CLASS: MASALA MAGIC – EXPLORING INDIAN CUISINE on Fri 10/03

The class included instruction on some basic cooking skills and a lot of knowledge about ingredients and health. The food was a great introduction on healthy substitutions and the class was full of people who were there to enjoy the experience.

–January 31, 2025

CLASS: VIVID ITALIAN: BRIGHT FLAVORS AND FRESH INGREDIENTS on Thu 01/30

We had a great time at our cooking class and enjoyed the variety of the recipes we tasted that evening. The Cafe Sol dining room was set up nicely and we enjoyed the company of the people we met that night. The kitchen at Cafe Sol was a bit tight on space for 12 people and the kitchen knives and utensils were old and outdated. We would have enjoyed the class more with a smaller group and better cooking equipment. Our instructor was delightful and shared great tips with the group about nutrition, cooking techniques and recipes. Love the class concept and hope to connect with the instructor again in the future.

–August 30, 2023

CLASS: FLAVORS OF THE MEDITERRANEAN SUMMER on Fri 08/25

So, I detest cooking, but I didn't detest this class. I have a lot of anxiety around cooking but during this class I never felt like it was too much. Kalyn is easily approachable and is an excellent cooking guide. Dumb questions don't even phase her! Kalyn is happy to pass down her cooking secrets as though they aren't even secrets. I adored this class and you would too. Plus the food is phenomenal!

–February 10, 2024

CLASS: MASALA MAGIC – EXPLORING INDIAN CUISINE on Fri 02/09

Very fun and informative class. Chef Kalyn gave clear and concise instructions on techniques and tips to make meal prep easy and smooth sailing. The food was delicious. Try a class, you won’t be disappointed.

–June 8, 2025

CLASS: AN EVENING IN THAILAND on Sat 06/07

A fun evening learning how to cook with nutritious and delicious ingredients. Kalyn provides clear instructions and just enough information about the ingredients and process. The meal at the end was wonderful!!

–February 12, 2024

CLASS: MASALA MAGIC – EXPLORING INDIAN CUISINE on Fri 02/09

Learned so much and the atmosphere was so positive!! Can’t wait to go it again.

–August 14, 2023

CLASS: Masala Magic – Exploring Healthy Indian Cuisine on Fri 08/11

We enjoyed this class very much! Kalyn is an excellent instructor and very personable. Her passion for cooking and healthy eating is inspiring! We loved the experience of making delicious wholesome food with others and then enjoying it at the end. Everything was delicious and we also had fun!

–January 11, 2025

CLASS: MASALA MAGIC – EXPLORING INDIAN CUISINE on Fri 01/10

I attended this cooking class with a couple friends as a Holiday Girls Night Out and it was AMAZING! I have a gluten allergy and was SO delighted that the entire class (and other classes) are structured around a gluten free menu with vegan options as well! I learned SO much and was able to take the menu home and recreate it for my family. This class was well worth the money spent, a super fun time with so many great tips & tricks learned and has really inspired me to be more label conscious and follow a cleaner eating diet! Looking forward to attending more classes and learning how to cook more menus from around the globe!

–December 7, 2023

CLASS: VIVID ITALIAN: BRIGHT FLAVORS AND FRESH INGREDIENTS on Thu 11/30

This cleanse is remarkable. The food is incredibly delicious and nourishing; a visual delight. I quit coffee and dropped 5#. And even several days post cleanse, I have been able to stay on track being off coffee and choosing more nourishing choices, to say nothing of not craving sweets which is huge for me. I highly recommend this 3 day cleanse.

–January 30, 2026

January 3-Day Cleanse

What an AMZING time we had at this class! The instructor was awesome and the food was incredible. Very highly recommend.

–December 5, 2025

CLASS: MASALA MAGIC – EXPLORING INDIAN CUISINE on Thu 12/04