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Learn how to develope healthy patterns that fit your lifestyle for LASTING CHANGE.
Knowledge is power. Let go of perfection. Join me as we strive towards HEALTH EXCELLENCE.
what a fun way to spend an evening! Kalyn is as entertaining as she is a skilled chef, which makes it so much fun. The recipes were easy to follow and the food high quality and tasty. I highly recommend giving one of her classes a try!
–November 23, 2024
CLASS: SALMON & PUMPKIN SAGE GNOCCHI on Fri 11/22
Excellent class, my favorite so far. Thanks Kayln!
–May 17, 2025
CLASS: VIVID ITALIAN: BRIGHT FLAVORS AND FRESH INGREDIENTS on Fri 05/16
My husband and I took this class for a date night and we weren't disappointed!! Chef Kalyn was very well prepared, explained the procedures, and provided demonstrations about prepping the food. Her knowledge regarding nutritional information was amazing. The class was very organized, the food was delicious, and the group of participants worked well together. We plan to do another class in the future!! Keep up the good work Kalyn. A special thanks to the gentleman who was washing all our dishes!!
–April 15, 2024
CLASS: AN EVENING IN THAILAND on Sat 04/13
What a great way to spend a Friday night! This was the first time trying a cooking class and it was run so well, and it was so much fun cooking with strangers, who were not strangers by the end if the night. I highly recommend giving this a shot. I'm doing another class next month and a cleanse as well. 5 stars++
–November 8, 2023
CLASS: MASALA MAGIC – EXPLORING INDIAN CUISINE on Fri 11/03
I’ve taken several classes and I’m always amazed how one can trade “this for that” and have healthier eating options with SO much flavor! I’ve made new friends and had a lot of fun learning how to live a better, healthier, happier lifestyle. Chef Kaylin makes it so enjoyable and so easy to love these foods! I would highly recommend ALL of her classes, and save room for the desserts!
–April 6, 2024
CLASS: AN EVENING IN MEXICO on Thu 04/04
It was a lot of fun! The food was tasty, and Kalyn clearly knows what she's talking about. The class we took was appropriate for all skill levels. We divided into groups of two, and Kalyn walked from group to group helping us follow the recipes, and giving us suggestions to make our dishes even better. She is a very astute presence and ideal for leading this type of class. I really had fun.
–January 6, 2024
CLASS: FLAVORS OF THE MEDITERRANEAN on Fri 01/05
A fun learning experience, cooking healthy and hanging out with people. Love it. If you like to learn and cook new things, this is a great night.
–December 13, 2022
CLASS: SUSHI NIGHT on 12/9/2022
Great class, excellent instruction, recipes and culinary information. The group was great fun, interesting and the meal we ate together at the end, allowed each group to report on the details of preparation. A great experience. The bread and hummus were incredible, the gnocchi's delicious, the salad superb and all those superlatives were deserved. AND, who knew that our host's banana ice cream can be eaten any day, any time? But it was special with the poached stuffed pears and date sauce?
–October 29, 2023
CLASS: SALMON & PUMPKIN SAGE GNOCCHI on Sat 10/28
So much fun and useful information. I loved it and the food is great, bought yummy micro greens.
–January 26, 2025
CLASS: FLAVORS OF THE MEDITERRANEAN on Sat 01/25
Had a great time (and a delicious meal) at the Flavors of the Mediterranean class. The menu is crafted with a very refreshing emphasis on using pure & quality ingredients, and of understanding what is actually in the food you are eating; the meal you are making not only tastes great, but is clean and healthy. While the pacing of the class is somewhat quick, there is no need to be intimidated - ample clear instruction & supervision on technique & equipment are provided, making the class fun & suitable for people of all skill levels. Everyone in the class was very friendly and helpful, and the vibe was very relaxed and chill throughout the evening. Yes, you will work, but the rewards - learning new skills, new dishes, and sitting down to a great meal with a bunch of very cool people - are well worth it. Recommended!
–November 5, 2023
CLASS: FLAVORS OF THE MEDITERRANEAN on Sat 11/04
The class is fun and super informative. Youenjoy and learn how to recreate a tasty and nutritious meal. Great way to spend 3
–February 4, 2024
CLASS: AN EVENING IN MEXICO on Fri 02/02
What a fun and educational night. I could write 1000 wonderful words…just sign-up. I highly recommend the experience!
–February 14, 2026
CLASS: FRENCH BISTRO NIGHT on Fri 02/13