RIGHT NOW is the best time to learn more about taking care of your body!
Learn how to develope healthy patterns that fit your lifestyle for LASTING CHANGE.
Knowledge is power. Let go of perfection. Join me as we strive towards HEALTH EXCELLENCE.
Great class, very informative, delicious food and excellent instruction, especially about how to substitute common ingredients with healthier ones!
–June 9, 2025
CLASS: AN EVENING IN THAILAND on Sat 06/07
Great class and amazing food.
–December 22, 2025
CLASS: FRENCH BISTRO NIGHT on Sat 12/20
Fantastic class. The food was so healthy and fresh. Looking forward to taking more classes.
–September 3, 2023
CLASS: AN EVENING IN THAILAND on Thu 08/31
This is a really fun class. You get to meet new people, gain some education on healthy choices and cook a delicious meal. What a great venue to have in Grand Junction.
–April 4, 2025
CLASS: AN EVENING IN THAILAND on Thu 04/03
I attended this cooking class with a couple friends as a Holiday Girls Night Out and it was AMAZING! I have a gluten allergy and was SO delighted that the entire class (and other classes) are structured around a gluten free menu with vegan options as well! I learned SO much and was able to take the menu home and recreate it for my family. This class was well worth the money spent, a super fun time with so many great tips & tricks learned and has really inspired me to be more label conscious and follow a cleaner eating diet! Looking forward to attending more classes and learning how to cook more menus from around the globe!
–December 7, 2023
CLASS: VIVID ITALIAN: BRIGHT FLAVORS AND FRESH INGREDIENTS on Thu 11/30
I ALWAYS learn soooo much at these classes. Would encourage anyone who’s a bit gun shy about cooking to give them a try. Katlyn’s great! Thanks much.
–July 14, 2024
CLASS: FLAVORS OF THE MEDITERRANEAN on Sat 07/13
I enjoyed this class even more than I was expecting to! And I even had high expectations to begin with. I brought my partner along for a surprise date night and he thoroughly enjoyed it as well :) We highly recommend this class to anyone wanting to learn more about healthy cooking, have a nice night out, socialize with new friends, and/or enjoy a super delicious and nutritious meal!
–July 9, 2023
CLASS: FLAVORS OF THE MEDITERRANEAN SUMMER on Sat 07/08
A fun learning experience, cooking healthy and hanging out with people. Love it. If you like to learn and cook new things, this is a great night.
–December 13, 2022
CLASS: SUSHI NIGHT on 12/9/2022
It was a lot of fun. I had been putting it off (going to a cooking class) for a few years whenever my wife brought it up. Never again. Kaylin (our cooking leader) was outstanding. She was informative, funny and patient (there were a lot of questions coming at her from many directions). We met a number of really nice people that had also signed up for the class. For some this was their third time back learning a different cuisine each time. As a guy all I can tell you is that if you want to score points with your wife or girlfriend, take her to a cooking class. The afterglow doesn’t wear off for a few days.
–January 9, 2024
CLASS: AN EVENING IN THAILAND on Thu 01/04
We loved it and will do other classes in the future!
–November 10, 2023
CLASS: SALMON & PUMPKIN SAGE GNOCCHI on Thu 11/09
Que Bueno! The menu, the cooking tips, the healthy clean ingredients, and Kalyn's ability to bring out the hidden chef in everyone, make this a great class. It's a fun, tasty evening and you learn a lot.
–February 3, 2024
CLASS: AN EVENING IN MEXICO on Fri 02/02
Very fun and informative class. Chef Kalyn gave clear and concise instructions on techniques and tips to make meal prep easy and smooth sailing. The food was delicious. Try a class, you won’t be disappointed.
–June 8, 2025
CLASS: AN EVENING IN THAILAND on Sat 06/07