RIGHT NOW is the best time to learn more about taking care of your body!
Learn how to develope healthy patterns that fit your lifestyle for LASTING CHANGE.
Knowledge is power. Let go of perfection. Join me as we strive towards HEALTH EXCELLENCE.
This class was so amazing. Kayelyn is very sweet, knowledgeable and very compassionate about you having fun while learning about nutrition. My daughter and I cooked the whole meal the next day and it was so delicious. Im going to take another class with my boys.
–January 18, 2024
CLASS: VIVID ITALIAN: BRIGHT FLAVORS AND FRESH INGREDIENTS on Fri 01/12
If you’ve always wanted to take a cooking class, Kalyn and Blooming Palate is the one to take it with! She is knowledgeable, personable, and chill! The food is fresh and all the dishes great! Everyone had fun chatting while we cooked and ate! I will definitely do it again!
–September 3, 2023
CLASS: AN EVENING IN THAILAND on Thu 08/31
This was a good cooking class. StTed working independently and brought everything together as a team to make good sushi. The instructors were helpful . I would recommend this class.
–February 19, 2023
CLASS: SUSHI NIGHT on 02/11/2023
We had a great time at our cooking class and enjoyed the variety of the recipes we tasted that evening. The Cafe Sol dining room was set up nicely and we enjoyed the company of the people we met that night. The kitchen at Cafe Sol was a bit tight on space for 12 people and the kitchen knives and utensils were old and outdated. We would have enjoyed the class more with a smaller group and better cooking equipment. Our instructor was delightful and shared great tips with the group about nutrition, cooking techniques and recipes. Love the class concept and hope to connect with the instructor again in the future.
–August 30, 2023
CLASS: FLAVORS OF THE MEDITERRANEAN SUMMER on Fri 08/25
I had a wonderful time learning some kitchen tips and being involved in preparing a delicious dinner with healthy variations to old recipes. Kalyn made it informative and fun and it was great to think differently about some ingredients that I’ve never used. Thank you!
–February 21, 2026
CLASS: FLAVORS OF THE MEDITERRANEAN on Fri 02/20
This class was fun, informative, and delicious. The menu is well-chosen and teaches you skills and ingredients that taste wonderful. A great evening that you can recreate for friends and family.
–June 10, 2023
CLASS: YOU CAN COOK FISH – SIZZLING SUMMER SALMON on 06/08/2023
My spouse and I had a super fun evening cooking with Kalyn and the small group of participants. The food was absolutely delicious and we had so much fun making it in a group with Kalyn's coaching. When we sat down to dine together it was like being with the group of friends that cooked together. It was really a lovely evening.
–February 4, 2024
CLASS: AN EVENING IN MEXICO on Fri 02/02
Really good food - and so much of it! I am surprised that I didn’t miss all the cheese in traditional Italian dishes.
–April 19, 2025
CLASS: VIVID ITALIAN: BRIGHT FLAVORS AND FRESH INGREDIENTS on Thu 04/17
Did I enjoy my Cooking Class? I thoroughly enjoyed every minute of it….from preparation to dessert. The added touch of your Organic Sourdough Bread was special and delicious. It was a great way to introduce ourselves to one another. Really learned a lot about slicing veggies, too. I slice and dice all of the time but I now know better ways to do so. The recipes were so much fun. Working together gave me a sense of relief after reading the recipes and wondering “How am I going to manage all of this cooking?” Our Grandson is a Vegan so I am excited to share recipes with him. Finally, everything came together and we sat down, strangers who became “Chef Friends” for the evening. Thank you for providing these classes for our Community. Please thank your neighbor, Cafe Sole owner for providing us with a great place to cook and enjoy our dishes. Love Cafe Sol and their delicious offerings. See you again, hopefully soon.
–April 17, 2023
CLASS: SALMON DINNER on 04/14/2023
This was my first experience with Kalyn and her classes and it was a great experience! Food was amazing and learning alternative clean ingredients was very informative. I will be back for more!
–October 26, 2024
CLASS: SALMON & PUMPKIN SAGE GNOCCHI on Fri 10/25
Kalyn truly has a unique gift of being able to express love through food. Her passion and knowledge for health is unparalleled and it shows through in the expression of her delicious creations. It's truly obvious how much Kalyn loves and hones her craft. It was a rare treat to be so taken care of by her from start to finish with ALL of our meals and drinks. She put so much thought and dedication to planning and creating a menu which could support and heal us through food. She truly embodies the great truth that food IS life and that it can be both delicious and healing and attainable to us all. I highly recommend taking an opportunity to be nurtured by Kalyn and the food she creates.
–March 14, 2023
PRIVATE EVENT: WOMEN’S WELLNESS RETREAT JAN 2023
This class was amazing and chef Kalyn did an awesome job. I love her zest for nutritional cooking and eating. I am looking forward to another class soon.
–April 14, 2024
CLASS: AN EVENING IN THAILAND on Sat 04/13