RIGHT NOW is the best time to learn more about taking care of your body!
Learn how to develope healthy patterns that fit your lifestyle for LASTING CHANGE.
Knowledge is power. Let go of perfection. Join me as we strive towards HEALTH EXCELLENCE.
This class was fun, informative, and delicious. The menu is well-chosen and teaches you skills and ingredients that taste wonderful. A great evening that you can recreate for friends and family.
–June 10, 2023
CLASS: YOU CAN COOK FISH – SIZZLING SUMMER SALMON on 06/08/2023
I attended this cooking class with a couple friends as a Holiday Girls Night Out and it was AMAZING! I have a gluten allergy and was SO delighted that the entire class (and other classes) are structured around a gluten free menu with vegan options as well! I learned SO much and was able to take the menu home and recreate it for my family. This class was well worth the money spent, a super fun time with so many great tips & tricks learned and has really inspired me to be more label conscious and follow a cleaner eating diet! Looking forward to attending more classes and learning how to cook more menus from around the globe!
–December 7, 2023
CLASS: VIVID ITALIAN: BRIGHT FLAVORS AND FRESH INGREDIENTS on Thu 11/30
The Mediterranean Cooking class with Kalyn was a wonderful evening shared with 10 other folks. It was a learning, hands on experience, great fun, engaged group. Looking forward to more classes with Kalyn!
–November 17, 2024
CLASS: FLAVORS OF THE MEDITERRANEAN on Sat 11/16
Did I enjoy my Cooking Class? I thoroughly enjoyed every minute of it….from preparation to dessert. The added touch of your Organic Sourdough Bread was special and delicious. It was a great way to introduce ourselves to one another. Really learned a lot about slicing veggies, too. I slice and dice all of the time but I now know better ways to do so. The recipes were so much fun. Working together gave me a sense of relief after reading the recipes and wondering “How am I going to manage all of this cooking?” Our Grandson is a Vegan so I am excited to share recipes with him. Finally, everything came together and we sat down, strangers who became “Chef Friends” for the evening. Thank you for providing these classes for our Community. Please thank your neighbor, Cafe Sole owner for providing us with a great place to cook and enjoy our dishes. Love Cafe Sol and their delicious offerings. See you again, hopefully soon.
–April 17, 2023
CLASS: SALMON DINNER on 04/14/2023
From beginning to end, this class was FUN! Our class consisted of several seasoned home chefs, to teen boys who I think can always benefit from learning to prepare a healthy meal. That said we all learned from this experience! Our group really enjoyed working together to create the Jackfruit Gyros, the salad, etc. Kalyn was so friendly and organized. I'd recommend this class over and over. Oh, and don't knock the Jackfruit! The final product was to die for. The entire menu was delicious!
–May 11, 2026
PRIVATE CLASS: MEDITERRANEAN – FOR ALISSA F on Sat 05/09
A truly wonderful evening sharing this private class and meal with friends. Well organized and fresh nutritious ingredients; the instructor provided expert guidance after dividing us up to prepare from recipes provided around the Thai theme. Highly recommend!
–March 1, 2025
PRIVATE CLASS: AN EVENING IN THAILAND on Fri 02/28
Our group absolutely loved the class and the food was so delicious. Our instructor was organized and so helpful when we were creating the food in our groups. I would recommend this class to everyone. It was such a fun night! Thank you so much.
–January 24, 2026
PRIVATE CLASS: AN EVENING IN THAILAND on Fri 01/23
It was really fun to gather with others and cook in an industrial kitchen learning new skills and trying new recipes.
–March 21, 2025
CLASS: MASALA MAGIC – EXPLORING INDIAN CUISINE on Thu 03/20
Very fun and informative class. Chef Kalyn gave clear and concise instructions on techniques and tips to make meal prep easy and smooth sailing. The food was delicious. Try a class, you won’t be disappointed.
–June 8, 2025
CLASS: AN EVENING IN THAILAND on Sat 06/07
My first class with Kalyn. A bit chaotic given the small kitchen space but enjoyed the recipes and tips. The food was very good and look forward to other classes I have signed up for.
–October 27, 2024
CLASS: SALMON & PUMPKIN SAGE GNOCCHI on Fri 10/25
The preparation and organization it took for Kaylyn to put on this class was amazing. 10 people were coached and instructed very well, each of us knew what we had to accomplish. The joking and cajoling made the class a lot of fun...looking forward to the next adventure.
–November 16, 2022
CLASS: AN EVENING IN THAILAND on 11/11/2022
what a fun way to spend an evening! Kalyn is as entertaining as she is a skilled chef, which makes it so much fun. The recipes were easy to follow and the food high quality and tasty. I highly recommend giving one of her classes a try!
–November 23, 2024
CLASS: SALMON & PUMPKIN SAGE GNOCCHI on Fri 11/22