RIGHT NOW is the best time to learn more about taking care of your body!
Learn how to develope healthy patterns that fit your lifestyle for LASTING CHANGE.
Knowledge is power. Let go of perfection. Join me as we strive towards HEALTH EXCELLENCE.
The class was very informative. I used ingredients that I would never have thought of. It was a fun and enjoyable night and the meals at the end was excellent. I will do this again sometiime.
–December 23, 2025
CLASS: FRENCH BISTRO NIGHT on Sat 12/20
Excellent and delicious experience. Kaylen was very organized and provided good instruction. She had some awesome tips on ways to incorporate clean eating and ingredients.
–February 17, 2026
CLASS: FRENCH BISTRO NIGHT on Fri 02/13
These classes are so much fun! Cooking delicious new dishes and then sitting down to a family style dinner. I highly recommend joining one (or more) of these classes.
–October 28, 2023
CLASS: AN EVENING IN MEXICO on Thu 10/26
So much fun!
–October 24, 2025
KIDS CLASS: Kids Halloween Treats Wed Oct 22nd 5:00-7:30pm
Kalyn truly has a unique gift of being able to express love through food. Her passion and knowledge for health is unparalleled and it shows through in the expression of her delicious creations. It's truly obvious how much Kalyn loves and hones her craft. It was a rare treat to be so taken care of by her from start to finish with ALL of our meals and drinks. She put so much thought and dedication to planning and creating a menu which could support and heal us through food. She truly embodies the great truth that food IS life and that it can be both delicious and healing and attainable to us all. I highly recommend taking an opportunity to be nurtured by Kalyn and the food she creates.
–March 14, 2023
PRIVATE EVENT: WOMEN’S WELLNESS RETREAT JAN 2023
The Exploring Indian Cuisine class was so much fun. We had so many different dishes to make and then share and enjoy. Kalyn shared great education about the ingredients and tips for preparation and how to avoid cooking mistakes. You do not need to be an experienced cook to enjoy her class, we all came in at different levels! Bonus part of the class was meeting the other participants. Thank you!
–March 21, 2025
CLASS: MASALA MAGIC – EXPLORING INDIAN CUISINE on Thu 03/20
Great class, very informative, delicious food and excellent instruction, especially about how to substitute common ingredients with healthier ones!
–June 9, 2025
CLASS: AN EVENING IN THAILAND on Sat 06/07
Learned so much and the atmosphere was so positive!! Can’t wait to go it again.
–August 14, 2023
CLASS: Masala Magic – Exploring Healthy Indian Cuisine on Fri 08/11
I very much enjoyed the class especially many "tips" you gave us. Your positive energy is wonderful' I've decided, however, that Indian food isn't one of my "faves"! There's something about the spices which just aren't to my taste. ...certainly not your fault! Maybe it's the cardamom. I've already mentioned your classes to friends. The bread is wonderful...I learned that my daughter, has purchased some from you...she loved it!
–April 25, 2023
PRIVATE CLASS: INDIAN FOOD on 04/20/23
I ALWAYS learn soooo much at these classes. Would encourage anyone who’s a bit gun shy about cooking to give them a try. Katlyn’s great! Thanks much.
–July 14, 2024
CLASS: FLAVORS OF THE MEDITERRANEAN on Sat 07/13
Did I enjoy my Cooking Class? I thoroughly enjoyed every minute of it….from preparation to dessert. The added touch of your Organic Sourdough Bread was special and delicious. It was a great way to introduce ourselves to one another. Really learned a lot about slicing veggies, too. I slice and dice all of the time but I now know better ways to do so. The recipes were so much fun. Working together gave me a sense of relief after reading the recipes and wondering “How am I going to manage all of this cooking?” Our Grandson is a Vegan so I am excited to share recipes with him. Finally, everything came together and we sat down, strangers who became “Chef Friends” for the evening. Thank you for providing these classes for our Community. Please thank your neighbor, Cafe Sole owner for providing us with a great place to cook and enjoy our dishes. Love Cafe Sol and their delicious offerings. See you again, hopefully soon.
–April 17, 2023
CLASS: SALMON DINNER on 04/14/2023
Everything was delightful! Came home with some ideas for meals.
–October 22, 2023
PRIVATE CLASS: AN EVENING IN MEXICO on Fri 10/20