RIGHT NOW is the best time to learn more about taking care of your body!
Learn how to develope healthy patterns that fit your lifestyle for LASTING CHANGE.
Knowledge is power. Let go of perfection. Join me as we strive towards HEALTH EXCELLENCE.
This class was not only informative, but very fun! The hands-on instruction allowed us to be involved in every aspect of the meal. The end result was delicious and the presentation was beautiful! The flavors just popped and you’d never miss the meat. I’m very indebted Kalyn to treat myself better, and I know now I do not have to sacrifice flavor! I plan on going to more classes! The microgreens were new to me and I loved them, as well as her husband’s sourdough bread!
–October 9, 2023
CLASS: AN EVENING IN THAILAND on Fri 10/06
6 stars on all fronts!!!! Such useful information, helpful tips on how to eat healthier, and how to cook in general. The meals are unlike anything I have ever tasted and WONDERFUL. Will be definitely doing it again. Thank you thank you for making this a fun date night for us!
–December 8, 2022
CLASS: FALL SALMON DINNER on 12/2/22
I learned, I had fun with new friends and ate the results of all the delicious dishes we made together. The recipes were a revelation of ingredients I never knew existed or didn't know how to use. Did you ever hear of Jackfruit, which looks like shredded chicken? But I learned it takes on all the flavors of any combination of cultural flavors you use. I bought the class as a thank-you gift for a dear friend and we both had a great time.
–November 5, 2023
CLASS: FLAVORS OF THE MEDITERRANEAN on Sat 11/04
I've never really cared for salmon, but now I'm guessing it just wasn't done right in my previous experiences! sometimes simple is better! making and eating the pumpkin gnocchi was a fun and tasteful experience. and the healthy stuffed pears with nice cream...mmm!
–November 23, 2024
CLASS: SALMON & PUMPKIN SAGE GNOCCHI on Fri 11/22
This was a good cooking class. StTed working independently and brought everything together as a team to make good sushi. The instructors were helpful . I would recommend this class.
–February 19, 2023
CLASS: SUSHI NIGHT on 02/11/2023
Such a fun and delicious evening!!! I’m definitely looking forward to taking another class in the future!
–January 31, 2023
CLASS: AN EVENING IN THAILAND on 01/13/2023
A fun evening learning how to cook with nutritious and delicious ingredients. Kalyn provides clear instructions and just enough information about the ingredients and process. The meal at the end was wonderful!!
–February 12, 2024
CLASS: MASALA MAGIC – EXPLORING INDIAN CUISINE on Fri 02/09
Great class and amazing food.
–December 22, 2025
CLASS: FRENCH BISTRO NIGHT on Sat 12/20
The time flew by! Kailyn was fun, a highly effective instructor and utilized the time well. I feel like I will be able to prepare the items we made in my own kitchen. I appreciated the menu and recipes she had for us to take home.
–August 19, 2023
CLASS: FROM RICE TO ROLL: SUSHI MAKING CLASS on Fri 08/18
Enjoyed the meal and tips for preparation. Did not get to see what the others were preparing as well for this class but did pick up various tips and procedures beyond the recipe notes. Liked the variety of dishes that were prepared and the different tastes and textures of the dishes.
–November 10, 2024
CLASS: AN EVENING IN THAILAND on Wed 11/06
Very fun and informative class. Chef Kalyn gave clear and concise instructions on techniques and tips to make meal prep easy and smooth sailing. The food was delicious. Try a class, you won’t be disappointed.
–June 8, 2025
CLASS: AN EVENING IN THAILAND on Sat 06/07
Fun and educational evening. Food was flavorful and best of all — healthy! Will Definitely take another class😀
–April 21, 2024
CLASS: FLAVORS OF THE MEDITERRANEAN on Fri 04/19