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Learn how to develope healthy patterns that fit your lifestyle for LASTING CHANGE.
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I took Kalyn's Thai Cooking Class and had an awesome evening with friends and made new ones! The menu was varied and authentic and Kalyn gives great tips on healthy alternatives to use in class and at home. Everyone worked together to produce a tasty meal which we all sat down and shared at the end. She did a great job keeping everyone busy, constantly checking our progress and helping us along the way. It was great fun. I'll definitely do it again!
–November 16, 2022
CLASS: AN EVENING IN THAILAND on 11/11/2022
What an AMZING time we had at this class! The instructor was awesome and the food was incredible. Very highly recommend.
–December 5, 2025
CLASS: MASALA MAGIC – EXPLORING INDIAN CUISINE on Thu 12/04
My first class with Kalyn. A bit chaotic given the small kitchen space but enjoyed the recipes and tips. The food was very good and look forward to other classes I have signed up for.
–October 27, 2024
CLASS: SALMON & PUMPKIN SAGE GNOCCHI on Fri 10/25
This is a really fun class. You get to meet new people, gain some education on healthy choices and cook a delicious meal. What a great venue to have in Grand Junction.
–April 4, 2025
CLASS: AN EVENING IN THAILAND on Thu 04/03
We had such a great time at this Thai cooking class! It was the perfect fun and unique date night with our out-of-town friends. Kalyn was super fun, informative, and made the whole experience easy and enjoyable. The food turned out amazing, and we left with full stomachs and great memories. Highly recommend!
–June 17, 2025
PRIVATE CLASS: AN EVENING IN THAILAND on Sun 06/15
This class was amazing and chef Kalyn did an awesome job. I love her zest for nutritional cooking and eating. I am looking forward to another class soon.
–April 14, 2024
CLASS: AN EVENING IN THAILAND on Sat 04/13
Kaylin makes it so easy to be enthusiastic about eating healthy and clean. I’m not exaggerating when I say she’s helped me transform my life. Every time I go, I learn something new and useful for my life, and I consistently feel better. I’m slowly but surely transitioning my kitchen to a healthier version! The classes are worth the money! You get to cook with new methods, socialize with a lot of like-minded people, and eat to your hearts content!
–January 5, 2024
CLASS: AN EVENING IN THAILAND on Thu 01/04
It was a lot of fun! The food was tasty, and Kalyn clearly knows what she's talking about. The class we took was appropriate for all skill levels. We divided into groups of two, and Kalyn walked from group to group helping us follow the recipes, and giving us suggestions to make our dishes even better. She is a very astute presence and ideal for leading this type of class. I really had fun.
–January 6, 2024
CLASS: FLAVORS OF THE MEDITERRANEAN on Fri 01/05
It was a fun filled evening. Learned a lot about food and preparation shortcuts. The food was fantastic! The people were too. I would suggest this class to friends and neighbors for sure. Experience it - it is worth it! The bread is amazing and the hummus the best!
–February 2, 2026
CLASS: VIVID ITALIAN: BRIGHT FLAVORS AND FRESH INGREDIENTS on Sat 01/31
Instructor Kailyn was very knowledgeable and friendly. Had great substitution ideas for making meals and snacks healthy. The other people in class were fun. Very enjoyable class would highly recommend. The food we cooked was outstanding.
–August 28, 2023
CLASS: FLAVORS OF THE MEDITERRANEAN SUMMER on Fri 08/25
Lots of fun!
–March 10, 2024
PRIVATE CLASS: FROM RICE TO ROLL: SUSHI MAKING CLASS on Fri 02/23
I am so glad even though I don't cook, I decided to attend this class! All the food was fresh and delicious. Kaylen was a fantastic instructor and very patient! I will definately go again.
–November 24, 2024
CLASS: SALMON & PUMPKIN SAGE GNOCCHI on Fri 11/22