RIGHT NOW is the best time to learn more about taking care of your body!
Learn how to develope healthy patterns that fit your lifestyle for LASTING CHANGE.
Knowledge is power. Let go of perfection. Join me as we strive towards HEALTH EXCELLENCE.
Kalyn was well organized with the ingredients and utensils for the dishes easily located and the recipes easy to follow. She offered several tips along the way as the class cooked a tasty dinner.
–May 12, 2024
CLASS: CLEAN CHINESE CUISINE on Sat 05/11
WOW…what a fun evening! Would recommend this to everyone. Tried things I would have never tried and it was all delicious! Thanks for a fun evening!! Can’t wait for the next class!
–November 17, 2024
CLASS: FLAVORS OF THE MEDITERRANEAN on Sat 11/16
A truly wonderful evening sharing this private class and meal with friends. Well organized and fresh nutritious ingredients; the instructor provided expert guidance after dividing us up to prepare from recipes provided around the Thai theme. Highly recommend!
–March 1, 2025
PRIVATE CLASS: AN EVENING IN THAILAND on Fri 02/28
Amazing host/teacher. Amazing food. Amazing learnings! Forgot to buy the sourdough bread!
–July 28, 2023
CLASS: FRESH & FLAVORSOME – RAW CUISINE CLASS on Thu 07/27
This cleanse is remarkable. The food is incredibly delicious and nourishing; a visual delight. I quit coffee and dropped 5#. And even several days post cleanse, I have been able to stay on track being off coffee and choosing more nourishing choices, to say nothing of not craving sweets which is huge for me. I highly recommend this 3 day cleanse.
–January 30, 2026
January 3-Day Cleanse
My friends and I went to this class last night. Thai food. It was amazing! Kalyn and her sister did an amazing job at making it educational, fun and comfortable. I definitely will be returning. ❤️
–March 19, 2023
CLASS: AN EVENING IN THAILAND on 03/11/2023
Learned so much and the atmosphere was so positive!! Can’t wait to go it again.
–August 14, 2023
CLASS: Masala Magic – Exploring Healthy Indian Cuisine on Fri 08/11
Great class, excellent instruction, recipes and culinary information. The group was great fun, interesting and the meal we ate together at the end, allowed each group to report on the details of preparation. A great experience. The bread and hummus were incredible, the gnocchi's delicious, the salad superb and all those superlatives were deserved. AND, who knew that our host's banana ice cream can be eaten any day, any time? But it was special with the poached stuffed pears and date sauce?
–October 29, 2023
CLASS: SALMON & PUMPKIN SAGE GNOCCHI on Sat 10/28
This class was very informative, lots of fun and delicious! I’m looking forward to taking another class.
–February 8, 2026
CLASS: MASALA MAGIC – EXPLORING INDIAN CUISINE on Sat 02/07
This was so much fun! I also learned a lot. The food was great, we had fun making it. I can’t wait to incorporate what I learned into my everyday cooking!
–July 14, 2024
CLASS: AN EVENING IN THAILAND on Thu 07/11
what a fun way to spend an evening! Kalyn is as entertaining as she is a skilled chef, which makes it so much fun. The recipes were easy to follow and the food high quality and tasty. I highly recommend giving one of her classes a try!
–November 23, 2024
CLASS: SALMON & PUMPKIN SAGE GNOCCHI on Fri 11/22
We had a great time. The food was super good. Nice to learn about healthier alternatives. I will be booking another class soon.
–October 26, 2024
CLASS: MASALA MAGIC – EXPLORING INDIAN CUISINE on Thu 10/24