RIGHT NOW is the best time to learn more about taking care of your body!
Learn how to develope healthy patterns that fit your lifestyle for LASTING CHANGE.
Knowledge is power. Let go of perfection. Join me as we strive towards HEALTH EXCELLENCE.
A fun evening learning how to cook with nutritious and delicious ingredients. Kalyn provides clear instructions and just enough information about the ingredients and process. The meal at the end was wonderful!!
–February 12, 2024
CLASS: MASALA MAGIC – EXPLORING INDIAN CUISINE on Fri 02/09
This was my first experience with Kalyn and her classes and it was a great experience! Food was amazing and learning alternative clean ingredients was very informative. I will be back for more!
–October 26, 2024
CLASS: SALMON & PUMPKIN SAGE GNOCCHI on Fri 10/25
Instructor Kailyn was very knowledgeable and friendly. Had great substitution ideas for making meals and snacks healthy. The other people in class were fun. Very enjoyable class would highly recommend. The food we cooked was outstanding.
–August 28, 2023
CLASS: FLAVORS OF THE MEDITERRANEAN SUMMER on Fri 08/25
These classes are so much fun! Cooking delicious new dishes and then sitting down to a family style dinner. I highly recommend joining one (or more) of these classes.
–October 28, 2023
CLASS: AN EVENING IN MEXICO on Thu 10/26
We loved it and will do other classes in the future!
–November 10, 2023
CLASS: SALMON & PUMPKIN SAGE GNOCCHI on Thu 11/09
We had such a great time at this Thai cooking class! It was the perfect fun and unique date night with our out-of-town friends. Kalyn was super fun, informative, and made the whole experience easy and enjoyable. The food turned out amazing, and we left with full stomachs and great memories. Highly recommend!
–June 17, 2025
PRIVATE CLASS: AN EVENING IN THAILAND on Sun 06/15
My husband and I took this class for a date night and we weren't disappointed!! Chef Kalyn was very well prepared, explained the procedures, and provided demonstrations about prepping the food. Her knowledge regarding nutritional information was amazing. The class was very organized, the food was delicious, and the group of participants worked well together. We plan to do another class in the future!! Keep up the good work Kalyn. A special thanks to the gentleman who was washing all our dishes!!
–April 15, 2024
CLASS: AN EVENING IN THAILAND on Sat 04/13
Katyn was incredibly kind and passionate about what she was teaching. I learned a lot of healthy products. The menu was amazing with each team making one part of the meal. Not only did we have a wonderful evening meal, leftovers made for a delicious lunch the next day.
–April 20, 2024
CLASS: CLEAN CHINESE CUISINE on Thu 04/18
I took Kalyn's Thai Cooking Class and had an awesome evening with friends and made new ones! The menu was varied and authentic and Kalyn gives great tips on healthy alternatives to use in class and at home. Everyone worked together to produce a tasty meal which we all sat down and shared at the end. She did a great job keeping everyone busy, constantly checking our progress and helping us along the way. It was great fun. I'll definitely do it again!
–November 16, 2022
CLASS: AN EVENING IN THAILAND on 11/11/2022
My husband and I enjoyed this class immensely. We learned a lot, had fun, and enjoyed delicious food. We consider ourselves "foodies" and good cooks, but we got new info and healthy recipes. Ed and I highly recommend Kalyn and this class. Janet
–January 2, 2025
CLASS: VIVID ITALIAN: BRIGHT FLAVORS AND FRESH INGREDIENTS on Fri 12/20
I very much enjoyed the class especially many "tips" you gave us. Your positive energy is wonderful' I've decided, however, that Indian food isn't one of my "faves"! There's something about the spices which just aren't to my taste. ...certainly not your fault! Maybe it's the cardamom. I've already mentioned your classes to friends. The bread is wonderful...I learned that my daughter, has purchased some from you...she loved it!
–April 25, 2023
PRIVATE CLASS: INDIAN FOOD on 04/20/23
My twin 16 year olds and I loved this class! Kalyn is an awesome teacher and a wealth of healthy food knowledge, look forward to attending more classes in the future, highly recommend!
–April 26, 2026
CLASS: AN EVENING IN THAILAND on Sat 04/25