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Learn how to develope healthy patterns that fit your lifestyle for LASTING CHANGE.
Knowledge is power. Let go of perfection. Join me as we strive towards HEALTH EXCELLENCE.
This is the second time I’ve taken this class because it was so much fun and the recipes were so tasty and delicious! These cooking classes are such a fun way to meet new people, learn cooking tips and skills and to try new spices and recipes. Kalyn makes it all a lot of fun…I highly recommend her classes, even if you’re an experienced cook!
–November 3, 2023
CLASS: AN EVENING IN THAILAND on Thu 11/02
Kaylyn's food is second only to her kind and positive energy. Everything she made all weekend was delicious as well as fun to eat. The various ingredients, flavors, and preparation methods were interesting and a lot of the combinations were new to me. She is also very generous with sharing her knowledge of food as and nutrition and is really fun to talk with and learn from. I would highly recommend the opportunity to eat food she prepares and to learn from her vast knowledge if you're interested in learning more about creating meals.
–March 14, 2023
PRIVATE EVENT: WOMEN’S WELLNESS RETREAT JAN 2023
The Exploring Indian Cuisine class was so much fun. We had so many different dishes to make and then share and enjoy. Kalyn shared great education about the ingredients and tips for preparation and how to avoid cooking mistakes. You do not need to be an experienced cook to enjoy her class, we all came in at different levels! Bonus part of the class was meeting the other participants. Thank you!
–March 21, 2025
CLASS: MASALA MAGIC – EXPLORING INDIAN CUISINE on Thu 03/20
SO MUCH FUN! Kalyn has a very laid back informative approach to cooking. She is very knowledgeable in cooking techniques and what is in our food. Her class makes kitchen time enjoyable. Nice touch to prepare and eat great food.
–February 15, 2024
CLASS: AN EVENING IN THAILAND on Wed 02/14
An awesome time - learned some stuff - met fun people - Kalyn is very fun.
–December 16, 2023
CLASS: VIVID ITALIAN: BRIGHT FLAVORS AND FRESH INGREDIENTS on Fri 12/15
Kalyn was well organized with the ingredients and utensils for the dishes easily located and the recipes easy to follow. She offered several tips along the way as the class cooked a tasty dinner.
–May 12, 2024
CLASS: CLEAN CHINESE CUISINE on Sat 05/11
Everything was delightful! Came home with some ideas for meals.
–October 22, 2023
PRIVATE CLASS: AN EVENING IN MEXICO on Fri 10/20
I attended this cooking class with a couple friends as a Holiday Girls Night Out and it was AMAZING! I have a gluten allergy and was SO delighted that the entire class (and other classes) are structured around a gluten free menu with vegan options as well! I learned SO much and was able to take the menu home and recreate it for my family. This class was well worth the money spent, a super fun time with so many great tips & tricks learned and has really inspired me to be more label conscious and follow a cleaner eating diet! Looking forward to attending more classes and learning how to cook more menus from around the globe!
–December 7, 2023
CLASS: VIVID ITALIAN: BRIGHT FLAVORS AND FRESH INGREDIENTS on Thu 11/30
What a fun and educational night. I could write 1000 wonderful words…just sign-up. I highly recommend the experience!
–February 14, 2026
CLASS: FRENCH BISTRO NIGHT on Fri 02/13
Such a talented chef and energetic health enthusiast She made healthy cooking fun and informative. Her zest for nutrition is contagious. Primarily a meat based Midwesterner, I've been cooking plant based since tasting her healthy treats and cuisine . Take a class it may just open up a whole new world for you .
–February 13, 2023
PRIVATE EVENT: WOMEN’S WELLNESS RETREAT JAN 2023
1st time trying Thai food, pretty good and cooking it was fun, good times, we're definitely going again!
–February 21, 2023
CLASS: AN EVENING IN THAILAND on 02/18/2023
Fun and educational evening cooking clean and delicious Mediterranean food.
–March 30, 2024
CLASS: FLAVORS OF THE MEDITERRANEAN on Fri 03/29