RIGHT NOW is the best time to learn more about taking care of your body!
Learn how to develope healthy patterns that fit your lifestyle for LASTING CHANGE.
Knowledge is power. Let go of perfection. Join me as we strive towards HEALTH EXCELLENCE.
Fun, flavorful, educational. We chopped, diced, rolled and laughed our way thru to a fabulous meal shared together. Chef Kaylyn’s classes are always filled with the joy of learning and cooking. Take a class, you won’t be disappointed and you might just learn a fun new skill.
–June 26, 2026
CLASS: DUMPLINGS WORKSHOP on Thur 06/25
It was a lot of fun! The food was tasty, and Kalyn clearly knows what she's talking about. The class we took was appropriate for all skill levels. We divided into groups of two, and Kalyn walked from group to group helping us follow the recipes, and giving us suggestions to make our dishes even better. She is a very astute presence and ideal for leading this type of class. I really had fun.
–January 6, 2024
CLASS: FLAVORS OF THE MEDITERRANEAN on Fri 01/05
Loved it! Perfect Saturday evening, and a fun dinner reward for a meal well prepared. Looking forward do the next one
–July 10, 2023
CLASS: FLAVORS OF THE MEDITERRANEAN SUMMER on Sat 07/08
so much fun, great people, instructor and environment! definitely going again
–February 21, 2023
CLASS: AN EVENING IN THAILAND on 02/18/2023
So glad we went. Was fun and educational.
–March 8, 2023
CLASS: SUSHI NIGHT on 03/04/2023
This class was fun, informative, and delicious. The menu is well-chosen and teaches you skills and ingredients that taste wonderful. A great evening that you can recreate for friends and family.
–June 10, 2023
CLASS: YOU CAN COOK FISH – SIZZLING SUMMER SALMON on 06/08/2023
This cooking class is amazing. Food are the best. Healthy Choices. Everything are delicious.
–January 26, 2025
CLASS: FLAVORS OF THE MEDITERRANEAN on Sat 01/25
Did I enjoy my Cooking Class? I thoroughly enjoyed every minute of it….from preparation to dessert. The added touch of your Organic Sourdough Bread was special and delicious. It was a great way to introduce ourselves to one another. Really learned a lot about slicing veggies, too. I slice and dice all of the time but I now know better ways to do so. The recipes were so much fun. Working together gave me a sense of relief after reading the recipes and wondering “How am I going to manage all of this cooking?” Our Grandson is a Vegan so I am excited to share recipes with him. Finally, everything came together and we sat down, strangers who became “Chef Friends” for the evening. Thank you for providing these classes for our Community. Please thank your neighbor, Cafe Sole owner for providing us with a great place to cook and enjoy our dishes. Love Cafe Sol and their delicious offerings. See you again, hopefully soon.
–April 17, 2023
CLASS: SALMON DINNER on 04/14/2023
It was a lot of fun. I had been putting it off (going to a cooking class) for a few years whenever my wife brought it up. Never again. Kaylin (our cooking leader) was outstanding. She was informative, funny and patient (there were a lot of questions coming at her from many directions). We met a number of really nice people that had also signed up for the class. For some this was their third time back learning a different cuisine each time. As a guy all I can tell you is that if you want to score points with your wife or girlfriend, take her to a cooking class. The afterglow doesn’t wear off for a few days.
–January 9, 2024
CLASS: AN EVENING IN THAILAND on Thu 01/04
The class included instruction on some basic cooking skills and a lot of knowledge about ingredients and health. The food was a great introduction on healthy substitutions and the class was full of people who were there to enjoy the experience.
–January 31, 2025
CLASS: VIVID ITALIAN: BRIGHT FLAVORS AND FRESH INGREDIENTS on Thu 01/30
This class was so fun and the recipes were really delicious! Part of the reason I love taking cooking classes from Kalyn is that you learn to use new ingredients for everyday foods. We used jack fruit in this class (my first time) and it was terrific! It’s a really fun night of cooking, learning and meeting new people. I highly recommend the classes!
–August 27, 2023
CLASS: FLAVORS OF THE MEDITERRANEAN SUMMER on Fri 08/25
The time flew by! Kailyn was fun, a highly effective instructor and utilized the time well. I feel like I will be able to prepare the items we made in my own kitchen. I appreciated the menu and recipes she had for us to take home.
–August 19, 2023
CLASS: FROM RICE TO ROLL: SUSHI MAKING CLASS on Fri 08/18