RIGHT NOW is the best time to learn more about taking care of your body!
Learn how to develope healthy patterns that fit your lifestyle for LASTING CHANGE.
Knowledge is power. Let go of perfection. Join me as we strive towards HEALTH EXCELLENCE.
Instructor Kailyn was very knowledgeable and friendly. Had great substitution ideas for making meals and snacks healthy. The other people in class were fun. Very enjoyable class would highly recommend. The food we cooked was outstanding.
–August 28, 2023
CLASS: FLAVORS OF THE MEDITERRANEAN SUMMER on Fri 08/25
My first class with Kalyn. A bit chaotic given the small kitchen space but enjoyed the recipes and tips. The food was very good and look forward to other classes I have signed up for.
–October 27, 2024
CLASS: SALMON & PUMPKIN SAGE GNOCCHI on Fri 10/25
This was an amazing date night experience! Kayla was an excellent teacher and had some amazing insight into healthier eating! We will definitely do this again! and Best Sourdough we've had! loved it!
–October 10, 2023
CLASS: AN EVENING IN THAILAND on Fri 10/06
Such a talented chef and energetic health enthusiast She made healthy cooking fun and informative. Her zest for nutrition is contagious. Primarily a meat based Midwesterner, I've been cooking plant based since tasting her healthy treats and cuisine . Take a class it may just open up a whole new world for you .
–February 13, 2023
PRIVATE EVENT: WOMEN’S WELLNESS RETREAT JAN 2023
We had a great time. The food was super good. Nice to learn about healthier alternatives. I will be booking another class soon.
–October 26, 2024
CLASS: MASALA MAGIC – EXPLORING INDIAN CUISINE on Thu 10/24
Unbelievable class...learned so much in a fun environment. And the meal at the end was beyond delicious. I plan to take many more classes.
–October 1, 2023
CLASS: MASALA MAGIC – EXPLORING HEALTHY INDIAN CUISINE on Sat 09/30
If you’ve always wanted to take a cooking class, Kalyn and Blooming Palate is the one to take it with! She is knowledgeable, personable, and chill! The food is fresh and all the dishes great! Everyone had fun chatting while we cooked and ate! I will definitely do it again!
–September 3, 2023
CLASS: AN EVENING IN THAILAND on Thu 08/31
Great class, excellent instruction, recipes and culinary information. The group was great fun, interesting and the meal we ate together at the end, allowed each group to report on the details of preparation. A great experience. The bread and hummus were incredible, the gnocchi's delicious, the salad superb and all those superlatives were deserved. AND, who knew that our host's banana ice cream can be eaten any day, any time? But it was special with the poached stuffed pears and date sauce?
–October 29, 2023
CLASS: SALMON & PUMPKIN SAGE GNOCCHI on Sat 10/28
Kalyn was warm, welcoming and friendly. She taught safe cooking practices and introduced us to delicious recipes that I’m excited to make at home. Highly recommend!
–October 4, 2025
CLASS: MASALA MAGIC – EXPLORING INDIAN CUISINE on Fri 10/03
Had a great time (and a delicious meal) at the Flavors of the Mediterranean class. The menu is crafted with a very refreshing emphasis on using pure & quality ingredients, and of understanding what is actually in the food you are eating; the meal you are making not only tastes great, but is clean and healthy. While the pacing of the class is somewhat quick, there is no need to be intimidated - ample clear instruction & supervision on technique & equipment are provided, making the class fun & suitable for people of all skill levels. Everyone in the class was very friendly and helpful, and the vibe was very relaxed and chill throughout the evening. Yes, you will work, but the rewards - learning new skills, new dishes, and sitting down to a great meal with a bunch of very cool people - are well worth it. Recommended!
–November 5, 2023
CLASS: FLAVORS OF THE MEDITERRANEAN on Sat 11/04
We had a great time at our cooking class and enjoyed the variety of the recipes we tasted that evening. The Cafe Sol dining room was set up nicely and we enjoyed the company of the people we met that night. The kitchen at Cafe Sol was a bit tight on space for 12 people and the kitchen knives and utensils were old and outdated. We would have enjoyed the class more with a smaller group and better cooking equipment. Our instructor was delightful and shared great tips with the group about nutrition, cooking techniques and recipes. Love the class concept and hope to connect with the instructor again in the future.
–August 30, 2023
CLASS: FLAVORS OF THE MEDITERRANEAN SUMMER on Fri 08/25
Loved it! Perfect Saturday evening, and a fun dinner reward for a meal well prepared. Looking forward do the next one
–July 10, 2023
CLASS: FLAVORS OF THE MEDITERRANEAN SUMMER on Sat 07/08