RIGHT NOW is the best time to learn more about taking care of your body!
Learn how to develope healthy patterns that fit your lifestyle for LASTING CHANGE.
Knowledge is power. Let go of perfection. Join me as we strive towards HEALTH EXCELLENCE.
This cleanse is remarkable. The food is incredibly delicious and nourishing; a visual delight. I quit coffee and dropped 5#. And even several days post cleanse, I have been able to stay on track being off coffee and choosing more nourishing choices, to say nothing of not craving sweets which is huge for me. I highly recommend this 3 day cleanse.
–January 30, 2026
January 3-Day Cleanse
This cooking class was everything I had hoped for PLUS more! Chef Kaylyn is organized and well educated. We cooked a healthy delicious meal and learned some kitchen skills. All the other participants were nice too. It was a fun class! I’ve already signed up for another. The meal includes gluten free ingredients. Start the year right by learning how to eat healthy and get valuable cooking hints too! Win Win!
–January 7, 2024
CLASS: FLAVORS OF THE MEDITERRANEAN on Fri 01/05
I’m continually amazed at how a plant based lifestyle can be so full of flavor and leave a girl feeling so satisfied! I know every time I come to a class I will learn something new, a technique, a flavor or just a food new to me!
–February 4, 2024
CLASS: FROM RICE TO ROLL: SUSHI MAKING CLASS on Sat 02/03
I ALWAYS learn soooo much at these classes. Would encourage anyone who’s a bit gun shy about cooking to give them a try. Katlyn’s great! Thanks much.
–July 14, 2024
CLASS: FLAVORS OF THE MEDITERRANEAN on Sat 07/13
- Very knowledgeable, energetic, and personable chef/instructor. - The Thai recipes were crafted to be delicious and nutritious. - We’ll definitely try these recipes again at home. - As students we started the evening as strangers; 2 hours later we enjoyed our labors as a team.
–February 15, 2024
CLASS: AN EVENING IN THAILAND on Wed 02/14
This was my first experience with Kalyn and her classes and it was a great experience! Food was amazing and learning alternative clean ingredients was very informative. I will be back for more!
–October 26, 2024
CLASS: SALMON & PUMPKIN SAGE GNOCCHI on Fri 10/25
I had fun cooking and eating together.
–April 18, 2025
CLASS: VIVID ITALIAN: BRIGHT FLAVORS AND FRESH INGREDIENTS on Thu 04/17
The class included instruction on some basic cooking skills and a lot of knowledge about ingredients and health. The food was a great introduction on healthy substitutions and the class was full of people who were there to enjoy the experience.
–January 31, 2025
CLASS: VIVID ITALIAN: BRIGHT FLAVORS AND FRESH INGREDIENTS on Thu 01/30
We did a private family class we cooked the Italian. The recipes were delicious and not complicated Chef Kalyn was amazing,not sure how but she kept us all on track, love the family style dinner and the sourdough was really good!! Our second class and will do it again!
–August 13, 2025
PRIVATE CLASS: VIVID ITALIAN: BRIGHT FLAVORS AND FRESH INGREDIENTS on Fri 08/01
Our group absolutely loved the class and the food was so delicious. Our instructor was organized and so helpful when we were creating the food in our groups. I would recommend this class to everyone. It was such a fun night! Thank you so much.
–January 24, 2026
PRIVATE CLASS: AN EVENING IN THAILAND on Fri 01/23
We had an amazing time during the 'Exploring Healthy Indian Cuisine' cooking class. Chef Kayln's expertise and enthusiasm were infectious, and the food we made was delicious and beautiful. A truly unforgettable experience that I would highly recommend to all food lovers.
–August 14, 2023
CLASS: Masala Magic – Exploring Healthy Indian Cuisine on Fri 08/11
It was a fun filled evening. Learned a lot about food and preparation shortcuts. The food was fantastic! The people were too. I would suggest this class to friends and neighbors for sure. Experience it - it is worth it! The bread is amazing and the hummus the best!
–February 2, 2026
CLASS: VIVID ITALIAN: BRIGHT FLAVORS AND FRESH INGREDIENTS on Sat 01/31