RIGHT NOW is the best time to learn more about taking care of your body!
Learn how to develope healthy patterns that fit your lifestyle for LASTING CHANGE.
Knowledge is power. Let go of perfection. Join me as we strive towards HEALTH EXCELLENCE.
So fun! Highly recommend.
–September 4, 2023
CLASS: AN EVENING IN THAILAND on Thu 08/31
Excellent!!! So much fun and the dinner was fabulous!!! Signing up again for sure
–September 1, 2026
CLASS: AN EVENING IN MEXICO on Fri 08/28
A fun and educational experience - excellent meal.
–January 10, 2025
CLASS: SALMON & PUMPKIN SAGE GNOCCHI on Thu 01/09
I had a wonderful time learning some kitchen tips and being involved in preparing a delicious dinner with healthy variations to old recipes. Kalyn made it informative and fun and it was great to think differently about some ingredients that I’ve never used. Thank you!
–February 21, 2026
CLASS: FLAVORS OF THE MEDITERRANEAN on Fri 02/20
Very fun and informative class. Chef Kalyn gave clear and concise instructions on techniques and tips to make meal prep easy and smooth sailing. The food was delicious. Try a class, you won’t be disappointed.
–June 8, 2025
CLASS: AN EVENING IN THAILAND on Sat 06/07
The class was very informative. I used ingredients that I would never have thought of. It was a fun and enjoyable night and the meals at the end was excellent. I will do this again sometiime.
–December 23, 2025
CLASS: FRENCH BISTRO NIGHT on Sat 12/20
Such a fun and delicious evening!!! I’m definitely looking forward to taking another class in the future!
–January 31, 2023
CLASS: AN EVENING IN THAILAND on 01/13/2023
This class was very informative, lots of fun and delicious! I’m looking forward to taking another class.
–February 8, 2026
CLASS: MASALA MAGIC – EXPLORING INDIAN CUISINE on Sat 02/07
This class was so fun and the recipes were really delicious! Part of the reason I love taking cooking classes from Kalyn is that you learn to use new ingredients for everyday foods. We used jack fruit in this class (my first time) and it was terrific! It’s a really fun night of cooking, learning and meeting new people. I highly recommend the classes!
–August 27, 2023
CLASS: FLAVORS OF THE MEDITERRANEAN SUMMER on Fri 08/25
Fun and educational evening cooking clean and delicious Mediterranean food.
–March 30, 2024
CLASS: FLAVORS OF THE MEDITERRANEAN on Fri 03/29
We had a great time at our cooking class and enjoyed the variety of the recipes we tasted that evening. The Cafe Sol dining room was set up nicely and we enjoyed the company of the people we met that night. The kitchen at Cafe Sol was a bit tight on space for 12 people and the kitchen knives and utensils were old and outdated. We would have enjoyed the class more with a smaller group and better cooking equipment. Our instructor was delightful and shared great tips with the group about nutrition, cooking techniques and recipes. Love the class concept and hope to connect with the instructor again in the future.
–August 30, 2023
CLASS: FLAVORS OF THE MEDITERRANEAN SUMMER on Fri 08/25
What a wonderful night. Class a bit too big, but managed. Chef was wonderful. Will do again.
–December 14, 2023
CLASS: MASALA MAGIC – EXPLORING INDIAN CUISINE on Fri 12/08