RIGHT NOW is the best time to learn more about taking care of your body!
Learn how to develope healthy patterns that fit your lifestyle for LASTING CHANGE.
Knowledge is power. Let go of perfection. Join me as we strive towards HEALTH EXCELLENCE.
These classes are so much fun! Cooking delicious new dishes and then sitting down to a family style dinner. I highly recommend joining one (or more) of these classes.
–October 28, 2023
CLASS: AN EVENING IN MEXICO on Thu 10/26
Fun and educational evening cooking clean and delicious Mediterranean food.
–March 30, 2024
CLASS: FLAVORS OF THE MEDITERRANEAN on Fri 03/29
Did I enjoy my Cooking Class? I thoroughly enjoyed every minute of it….from preparation to dessert. The added touch of your Organic Sourdough Bread was special and delicious. It was a great way to introduce ourselves to one another. Really learned a lot about slicing veggies, too. I slice and dice all of the time but I now know better ways to do so. The recipes were so much fun. Working together gave me a sense of relief after reading the recipes and wondering “How am I going to manage all of this cooking?” Our Grandson is a Vegan so I am excited to share recipes with him. Finally, everything came together and we sat down, strangers who became “Chef Friends” for the evening. Thank you for providing these classes for our Community. Please thank your neighbor, Cafe Sole owner for providing us with a great place to cook and enjoy our dishes. Love Cafe Sol and their delicious offerings. See you again, hopefully soon.
–April 17, 2023
CLASS: SALMON DINNER on 04/14/2023
What a wonderful night. Class a bit too big, but managed. Chef was wonderful. Will do again.
–December 14, 2023
CLASS: MASALA MAGIC – EXPLORING INDIAN CUISINE on Fri 12/08
We had a great time and the food was delicious. The sourdough bread was awesome!
–February 3, 2024
CLASS: AN EVENING IN MEXICO on Fri 02/02
Lots of fun!
–March 10, 2024
PRIVATE CLASS: FROM RICE TO ROLL: SUSHI MAKING CLASS on Fri 02/23
Absolutely delicious! It was so much fun to work with new people and recipes to discover a plant based take on Mediterranean food! Always love a good Medical medium friendly food class!
–February 21, 2026
CLASS: FLAVORS OF THE MEDITERRANEAN on Fri 02/20
The Evening in Thailand cooking class was awesome. Kalyn was very informative about the ingredients we were using and why she chose to use them. We learned a lot, had fun and the food was amazing! We will definitely attend another one of her cooking classes in the future.
–February 16, 2024
CLASS: AN EVENING IN THAILAND on Wed 02/14
Such an amazing class. Taken a few now and always so fun and insightful! Such amazing flavors i have never even heard of. And such a pleasurable environment she creates to Make you feel comfortable to learn. Customer for good!
–February 15, 2023
CLASS: AN EVENING IN MEXICO on 02/10/2023
We did this class as a 3 generation family. We all love to cook & eat, so we had a great time. The menu was easy, but the food was delicious! Kalyn was a great host & teacher. I’d recommend this cooking class to anyone wanting something different to do with family. Good times making family memories!
–May 26, 2024
PRIVATE CLASS: FLAVORS OF THE MEDITERRANEAN on Sat 05/25
Our group absolutely loved the class and the food was so delicious. Our instructor was organized and so helpful when we were creating the food in our groups. I would recommend this class to everyone. It was such a fun night! Thank you so much.
–January 24, 2026
PRIVATE CLASS: AN EVENING IN THAILAND on Fri 01/23
We had a great time. The food was super good. Nice to learn about healthier alternatives. I will be booking another class soon.
–October 26, 2024
CLASS: MASALA MAGIC – EXPLORING INDIAN CUISINE on Thu 10/24