RIGHT NOW is the best time to learn more about taking care of your body!
Learn how to develope healthy patterns that fit your lifestyle for LASTING CHANGE.
Knowledge is power. Let go of perfection. Join me as we strive towards HEALTH EXCELLENCE.
Excellent recipes and enjoyable evening.
–June 28, 2024
CLASS: FLAVORS OF THE MEDITERRANEAN on Thu 06/27
Que Bueno! The menu, the cooking tips, the healthy clean ingredients, and Kalyn's ability to bring out the hidden chef in everyone, make this a great class. It's a fun, tasty evening and you learn a lot.
–February 3, 2024
CLASS: AN EVENING IN MEXICO on Fri 02/02
A lovely evening. I learned a lot about the foods we used and how to prepare them. I'm much more comfortable with trying these at home now!
–December 14, 2025
CLASS: AN EVENING IN THAILAND on Sat 12/13
Had a great time (and a delicious meal) at the Flavors of the Mediterranean class. The menu is crafted with a very refreshing emphasis on using pure & quality ingredients, and of understanding what is actually in the food you are eating; the meal you are making not only tastes great, but is clean and healthy. While the pacing of the class is somewhat quick, there is no need to be intimidated - ample clear instruction & supervision on technique & equipment are provided, making the class fun & suitable for people of all skill levels. Everyone in the class was very friendly and helpful, and the vibe was very relaxed and chill throughout the evening. Yes, you will work, but the rewards - learning new skills, new dishes, and sitting down to a great meal with a bunch of very cool people - are well worth it. Recommended!
–November 5, 2023
CLASS: FLAVORS OF THE MEDITERRANEAN on Sat 11/04
My twin 16 year olds and I loved this class! Kalyn is an awesome teacher and a wealth of healthy food knowledge, look forward to attending more classes in the future, highly recommend!
–April 26, 2026
CLASS: AN EVENING IN THAILAND on Sat 04/25
So, I detest cooking, but I didn't detest this class. I have a lot of anxiety around cooking but during this class I never felt like it was too much. Kalyn is easily approachable and is an excellent cooking guide. Dumb questions don't even phase her! Kalyn is happy to pass down her cooking secrets as though they aren't even secrets. I adored this class and you would too. Plus the food is phenomenal!
–February 10, 2024
CLASS: MASALA MAGIC – EXPLORING INDIAN CUISINE on Fri 02/09
Great class, excellent instruction, recipes and culinary information. The group was great fun, interesting and the meal we ate together at the end, allowed each group to report on the details of preparation. A great experience. The bread and hummus were incredible, the gnocchi's delicious, the salad superb and all those superlatives were deserved. AND, who knew that our host's banana ice cream can be eaten any day, any time? But it was special with the poached stuffed pears and date sauce?
–October 29, 2023
CLASS: SALMON & PUMPKIN SAGE GNOCCHI on Sat 10/28
My 8 year old daughter attended this class earlier this week and had an absolute blast. She came home with a variety of treats made during the class and she proudly told us about the role she played in the prepping/baking of each item. I'd highly recommend and we will be attending more classes in the future!
–October 30, 2025
KIDS CLASS: Kids Halloween Treats on Tues Oct 28th 5:00pm-7:30pm
Fun and educational evening cooking clean and delicious Mediterranean food.
–March 30, 2024
CLASS: FLAVORS OF THE MEDITERRANEAN on Fri 03/29
FaNtAsTiC!! 10/10 recommend doing this class. The instructor very knowledgeable and funny. We had a blast and will be doing it again soon!
–March 4, 2024
CLASS: AN EVENING IN THAILAND on Sat 03/02
We enjoyed this class very much! Kalyn is an excellent instructor and very personable. Her passion for cooking and healthy eating is inspiring! We loved the experience of making delicious wholesome food with others and then enjoying it at the end. Everything was delicious and we also had fun!
–January 11, 2025
CLASS: MASALA MAGIC – EXPLORING INDIAN CUISINE on Fri 01/10
My first class with Kalyn. A bit chaotic given the small kitchen space but enjoyed the recipes and tips. The food was very good and look forward to other classes I have signed up for.
–October 27, 2024
CLASS: SALMON & PUMPKIN SAGE GNOCCHI on Fri 10/25