RIGHT NOW is the best time to learn more about taking care of your body!
Learn how to develope healthy patterns that fit your lifestyle for LASTING CHANGE.
Knowledge is power. Let go of perfection. Join me as we strive towards HEALTH EXCELLENCE.
This cleanse is remarkable. The food is incredibly delicious and nourishing; a visual delight. I quit coffee and dropped 5#. And even several days post cleanse, I have been able to stay on track being off coffee and choosing more nourishing choices, to say nothing of not craving sweets which is huge for me. I highly recommend this 3 day cleanse.
–January 30, 2026
January 3-Day Cleanse
The class is fun and super informative. Youenjoy and learn how to recreate a tasty and nutritious meal. Great way to spend 3
–February 4, 2024
CLASS: AN EVENING IN MEXICO on Fri 02/02
We did a private family class we cooked the Italian. The recipes were delicious and not complicated Chef Kalyn was amazing,not sure how but she kept us all on track, love the family style dinner and the sourdough was really good!! Our second class and will do it again!
–August 13, 2025
PRIVATE CLASS: VIVID ITALIAN: BRIGHT FLAVORS AND FRESH INGREDIENTS on Fri 08/01
This was my first experience with Kalyn and her classes and it was a great experience! Food was amazing and learning alternative clean ingredients was very informative. I will be back for more!
–October 26, 2024
CLASS: SALMON & PUMPKIN SAGE GNOCCHI on Fri 10/25
A fun evening learning how to cook with nutritious and delicious ingredients. Kalyn provides clear instructions and just enough information about the ingredients and process. The meal at the end was wonderful!!
–February 12, 2024
CLASS: MASALA MAGIC – EXPLORING INDIAN CUISINE on Fri 02/09
I've never really cared for salmon, but now I'm guessing it just wasn't done right in my previous experiences! sometimes simple is better! making and eating the pumpkin gnocchi was a fun and tasteful experience. and the healthy stuffed pears with nice cream...mmm!
–November 23, 2024
CLASS: SALMON & PUMPKIN SAGE GNOCCHI on Fri 11/22
Our group was the best and we had loads of fun. Took my left over meal in a "to-go" box and enjoyed it a second time the next day. Can't wait to try the recipes on my own.
–September 1, 2026
CLASS: AN EVENING IN MEXICO on Fri 08/28
I took Kalyn's Thai Cooking Class and had an awesome evening with friends and made new ones! The menu was varied and authentic and Kalyn gives great tips on healthy alternatives to use in class and at home. Everyone worked together to produce a tasty meal which we all sat down and shared at the end. She did a great job keeping everyone busy, constantly checking our progress and helping us along the way. It was great fun. I'll definitely do it again!
–November 16, 2022
CLASS: AN EVENING IN THAILAND on 11/11/2022
Kaylyn's food is second only to her kind and positive energy. Everything she made all weekend was delicious as well as fun to eat. The various ingredients, flavors, and preparation methods were interesting and a lot of the combinations were new to me. She is also very generous with sharing her knowledge of food as and nutrition and is really fun to talk with and learn from. I would highly recommend the opportunity to eat food she prepares and to learn from her vast knowledge if you're interested in learning more about creating meals.
–March 14, 2023
PRIVATE EVENT: WOMEN’S WELLNESS RETREAT JAN 2023
I learned some fun things in the class. I enjoyed learning some new things to put together and how to make gnocchi. The salad was also delicious!
–April 1, 2024
PRIVATE CLASS: SALMON & PUMPKIN SAGE GNOCCHI on Sat 03/23
So glad we went. Was fun and educational.
–March 8, 2023
CLASS: SUSHI NIGHT on 03/04/2023
Really good food - and so much of it! I am surprised that I didn’t miss all the cheese in traditional Italian dishes.
–April 19, 2025
CLASS: VIVID ITALIAN: BRIGHT FLAVORS AND FRESH INGREDIENTS on Thu 04/17