RIGHT NOW is the best time to learn more about taking care of your body!
Learn how to develope healthy patterns that fit your lifestyle for LASTING CHANGE.
Knowledge is power. Let go of perfection. Join me as we strive towards HEALTH EXCELLENCE.
This is the most incredibly delicious food I've ever eaten. You are not hungry at all throughout the day and the desert at the end of the day is to die for. I only wish there was a booklet available with the recipes.
–August 26, 2026
August 3-Day Cleanse
Really good food - and so much of it! I am surprised that I didn’t miss all the cheese in traditional Italian dishes.
–April 19, 2025
CLASS: VIVID ITALIAN: BRIGHT FLAVORS AND FRESH INGREDIENTS on Thu 04/17
My husband and I enjoyed this class immensely. We learned a lot, had fun, and enjoyed delicious food. We consider ourselves "foodies" and good cooks, but we got new info and healthy recipes. Ed and I highly recommend Kalyn and this class. Janet
–January 2, 2025
CLASS: VIVID ITALIAN: BRIGHT FLAVORS AND FRESH INGREDIENTS on Fri 12/20
Very fun and informative class. Chef Kalyn gave clear and concise instructions on techniques and tips to make meal prep easy and smooth sailing. The food was delicious. Try a class, you won’t be disappointed.
–June 8, 2025
CLASS: AN EVENING IN THAILAND on Sat 06/07
Unbelievable class...learned so much in a fun environment. And the meal at the end was beyond delicious. I plan to take many more classes.
–October 1, 2023
CLASS: MASALA MAGIC – EXPLORING HEALTHY INDIAN CUISINE on Sat 09/30
The Exploring Indian Cuisine class was so much fun. We had so many different dishes to make and then share and enjoy. Kalyn shared great education about the ingredients and tips for preparation and how to avoid cooking mistakes. You do not need to be an experienced cook to enjoy her class, we all came in at different levels! Bonus part of the class was meeting the other participants. Thank you!
–March 21, 2025
CLASS: MASALA MAGIC – EXPLORING INDIAN CUISINE on Thu 03/20
I've been telling everyone how much I enjoyed this class. I absolutely plan to attend more of Chef Kaylyn's classes.
–May 22, 2023
CLASS: INDIAN FOOD on 05/19/2023
Que Bueno! The menu, the cooking tips, the healthy clean ingredients, and Kalyn's ability to bring out the hidden chef in everyone, make this a great class. It's a fun, tasty evening and you learn a lot.
–February 3, 2024
CLASS: AN EVENING IN MEXICO on Fri 02/02
I’ve been to many classes with Chef Kaylin and have never been disappointed! I love the new food options I’ve learned and how much better I feel since going! Not only have I seen the changes physically, I’ve met so many like-minded cooking enthusiasts! I will continue to attend classes and enjoy the new recipes, as well as the new friendships forged along the way!
–March 30, 2024
CLASS: FLAVORS OF THE MEDITERRANEAN on Fri 03/29
The time flew by! Kailyn was fun, a highly effective instructor and utilized the time well. I feel like I will be able to prepare the items we made in my own kitchen. I appreciated the menu and recipes she had for us to take home.
–August 19, 2023
CLASS: FROM RICE TO ROLL: SUSHI MAKING CLASS on Fri 08/18
SO MUCH FUN! Kalyn has a very laid back informative approach to cooking. She is very knowledgeable in cooking techniques and what is in our food. Her class makes kitchen time enjoyable. Nice touch to prepare and eat great food.
–February 15, 2024
CLASS: AN EVENING IN THAILAND on Wed 02/14
We did a private family class we cooked the Italian. The recipes were delicious and not complicated Chef Kalyn was amazing,not sure how but she kept us all on track, love the family style dinner and the sourdough was really good!! Our second class and will do it again!
–August 13, 2025
PRIVATE CLASS: VIVID ITALIAN: BRIGHT FLAVORS AND FRESH INGREDIENTS on Fri 08/01