RIGHT NOW is the best time to learn more about taking care of your body!
Learn how to develope healthy patterns that fit your lifestyle for LASTING CHANGE.
Knowledge is power. Let go of perfection. Join me as we strive towards HEALTH EXCELLENCE.
The class was very informative. I used ingredients that I would never have thought of. It was a fun and enjoyable night and the meals at the end was excellent. I will do this again sometiime.
–December 23, 2025
CLASS: FRENCH BISTRO NIGHT on Sat 12/20
A fun learning experience, cooking healthy and hanging out with people. Love it. If you like to learn and cook new things, this is a great night.
–December 13, 2022
CLASS: SUSHI NIGHT on 12/9/2022
I enjoyed this class even more than I was expecting to! And I even had high expectations to begin with. I brought my partner along for a surprise date night and he thoroughly enjoyed it as well :) We highly recommend this class to anyone wanting to learn more about healthy cooking, have a nice night out, socialize with new friends, and/or enjoy a super delicious and nutritious meal!
–July 9, 2023
CLASS: FLAVORS OF THE MEDITERRANEAN SUMMER on Sat 07/08
I am so glad even though I don't cook, I decided to attend this class! All the food was fresh and delicious. Kaylen was a fantastic instructor and very patient! I will definately go again.
–November 24, 2024
CLASS: SALMON & PUMPKIN SAGE GNOCCHI on Fri 11/22
My 8 year old daughter attended this class earlier this week and had an absolute blast. She came home with a variety of treats made during the class and she proudly told us about the role she played in the prepping/baking of each item. I'd highly recommend and we will be attending more classes in the future!
–October 30, 2025
KIDS CLASS: Kids Halloween Treats on Tues Oct 28th 5:00pm-7:30pm
Had a great time (and a delicious meal) at the Flavors of the Mediterranean class. The menu is crafted with a very refreshing emphasis on using pure & quality ingredients, and of understanding what is actually in the food you are eating; the meal you are making not only tastes great, but is clean and healthy. While the pacing of the class is somewhat quick, there is no need to be intimidated - ample clear instruction & supervision on technique & equipment are provided, making the class fun & suitable for people of all skill levels. Everyone in the class was very friendly and helpful, and the vibe was very relaxed and chill throughout the evening. Yes, you will work, but the rewards - learning new skills, new dishes, and sitting down to a great meal with a bunch of very cool people - are well worth it. Recommended!
–November 5, 2023
CLASS: FLAVORS OF THE MEDITERRANEAN on Sat 11/04
Always a blast! Such a great class and so cool to learn about how sushi is made! Thank you!
–March 6, 2023
CLASS: SUSHI NIGHT on 03/04/2023
Kalyn was well organized with the ingredients and utensils for the dishes easily located and the recipes easy to follow. She offered several tips along the way as the class cooked a tasty dinner.
–May 12, 2024
CLASS: CLEAN CHINESE CUISINE on Sat 05/11
Our group absolutely loved the class and the food was so delicious. Our instructor was organized and so helpful when we were creating the food in our groups. I would recommend this class to everyone. It was such a fun night! Thank you so much.
–January 24, 2026
PRIVATE CLASS: AN EVENING IN THAILAND on Fri 01/23
It was a fun filled evening. Learned a lot about food and preparation shortcuts. The food was fantastic! The people were too. I would suggest this class to friends and neighbors for sure. Experience it - it is worth it! The bread is amazing and the hummus the best!
–February 2, 2026
CLASS: VIVID ITALIAN: BRIGHT FLAVORS AND FRESH INGREDIENTS on Sat 01/31
Fun night out learning a healthy way to cook delicious food. Highly recommend!
–March 23, 2025
CLASS: THE VEGGIE BURGER EXPERIENCE: BURGERS AND MORE on Sat 03/22
This cooking class is amazing. Food are the best. Healthy Choices. Everything are delicious.
–January 26, 2025
CLASS: FLAVORS OF THE MEDITERRANEAN on Sat 01/25