RIGHT NOW is the best time to learn more about taking care of your body!
Learn how to develope healthy patterns that fit your lifestyle for LASTING CHANGE.
Knowledge is power. Let go of perfection. Join me as we strive towards HEALTH EXCELLENCE.
We enjoyed this class very much! Kalyn is an excellent instructor and very personable. Her passion for cooking and healthy eating is inspiring! We loved the experience of making delicious wholesome food with others and then enjoying it at the end. Everything was delicious and we also had fun!
–January 11, 2025
CLASS: MASALA MAGIC – EXPLORING INDIAN CUISINE on Fri 01/10
We loved it and will do other classes in the future!
–November 10, 2023
CLASS: SALMON & PUMPKIN SAGE GNOCCHI on Thu 11/09
This class was amazing and chef Kalyn did an awesome job. I love her zest for nutritional cooking and eating. I am looking forward to another class soon.
–April 14, 2024
CLASS: AN EVENING IN THAILAND on Sat 04/13
It was a delightful class. I enjoyed the food and meeting the other student cooks. I learned so much. I am looking forward to taking another class.
–July 14, 2024
CLASS: AN EVENING IN THAILAND on Thu 07/11
Very fun and informative class. Chef Kalyn gave clear and concise instructions on techniques and tips to make meal prep easy and smooth sailing. The food was delicious. Try a class, you won’t be disappointed.
–June 8, 2025
CLASS: AN EVENING IN THAILAND on Sat 06/07
My 8 year old daughter attended this class earlier this week and had an absolute blast. She came home with a variety of treats made during the class and she proudly told us about the role she played in the prepping/baking of each item. I'd highly recommend and we will be attending more classes in the future!
–October 30, 2025
KIDS CLASS: Kids Halloween Treats on Tues Oct 28th 5:00pm-7:30pm
We had a great time at our cooking class and enjoyed the variety of the recipes we tasted that evening. The Cafe Sol dining room was set up nicely and we enjoyed the company of the people we met that night. The kitchen at Cafe Sol was a bit tight on space for 12 people and the kitchen knives and utensils were old and outdated. We would have enjoyed the class more with a smaller group and better cooking equipment. Our instructor was delightful and shared great tips with the group about nutrition, cooking techniques and recipes. Love the class concept and hope to connect with the instructor again in the future.
–August 30, 2023
CLASS: FLAVORS OF THE MEDITERRANEAN SUMMER on Fri 08/25
Fun night out learning a healthy way to cook delicious food. Highly recommend!
–March 23, 2025
CLASS: THE VEGGIE BURGER EXPERIENCE: BURGERS AND MORE on Sat 03/22
I am so glad even though I don't cook, I decided to attend this class! All the food was fresh and delicious. Kaylen was a fantastic instructor and very patient! I will definately go again.
–November 24, 2024
CLASS: SALMON & PUMPKIN SAGE GNOCCHI on Fri 11/22
We had a great time. The food was super good. Nice to learn about healthier alternatives. I will be booking another class soon.
–October 26, 2024
CLASS: MASALA MAGIC – EXPLORING INDIAN CUISINE on Thu 10/24
This class was so fun and the recipes were really delicious! Part of the reason I love taking cooking classes from Kalyn is that you learn to use new ingredients for everyday foods. We used jack fruit in this class (my first time) and it was terrific! It’s a really fun night of cooking, learning and meeting new people. I highly recommend the classes!
–August 27, 2023
CLASS: FLAVORS OF THE MEDITERRANEAN SUMMER on Fri 08/25
This cooking class is amazing. Food are the best. Healthy Choices. Everything are delicious.
–January 26, 2025
CLASS: FLAVORS OF THE MEDITERRANEAN on Sat 01/25