RIGHT NOW is the best time to learn more about taking care of your body!
Learn how to develope healthy patterns that fit your lifestyle for LASTING CHANGE.
Knowledge is power. Let go of perfection. Join me as we strive towards HEALTH EXCELLENCE.
The class was great and a lot of fun. I signed up for another Class, I believe everyone there enjoyed it. Kayln was awesome.
–November 16, 2022
CLASS: AN EVENING IN THAILAND on 11/11/2022
My 8 year old daughter attended this class earlier this week and had an absolute blast. She came home with a variety of treats made during the class and she proudly told us about the role she played in the prepping/baking of each item. I'd highly recommend and we will be attending more classes in the future!
–October 30, 2025
KIDS CLASS: Kids Halloween Treats on Tues Oct 28th 5:00pm-7:30pm
We had such a great time at this Thai cooking class! It was the perfect fun and unique date night with our out-of-town friends. Kalyn was super fun, informative, and made the whole experience easy and enjoyable. The food turned out amazing, and we left with full stomachs and great memories. Highly recommend!
–June 17, 2025
PRIVATE CLASS: AN EVENING IN THAILAND on Sun 06/15
We enjoyed this class very much! Kalyn is an excellent instructor and very personable. Her passion for cooking and healthy eating is inspiring! We loved the experience of making delicious wholesome food with others and then enjoying it at the end. Everything was delicious and we also had fun!
–January 11, 2025
CLASS: MASALA MAGIC – EXPLORING INDIAN CUISINE on Fri 01/10
Had a great time (and a delicious meal) at the Flavors of the Mediterranean class. The menu is crafted with a very refreshing emphasis on using pure & quality ingredients, and of understanding what is actually in the food you are eating; the meal you are making not only tastes great, but is clean and healthy. While the pacing of the class is somewhat quick, there is no need to be intimidated - ample clear instruction & supervision on technique & equipment are provided, making the class fun & suitable for people of all skill levels. Everyone in the class was very friendly and helpful, and the vibe was very relaxed and chill throughout the evening. Yes, you will work, but the rewards - learning new skills, new dishes, and sitting down to a great meal with a bunch of very cool people - are well worth it. Recommended!
–November 5, 2023
CLASS: FLAVORS OF THE MEDITERRANEAN on Sat 11/04
It was a fun filled evening. Learned a lot about food and preparation shortcuts. The food was fantastic! The people were too. I would suggest this class to friends and neighbors for sure. Experience it - it is worth it! The bread is amazing and the hummus the best!
–February 2, 2026
CLASS: VIVID ITALIAN: BRIGHT FLAVORS AND FRESH INGREDIENTS on Sat 01/31
Katyn was incredibly kind and passionate about what she was teaching. I learned a lot of healthy products. The menu was amazing with each team making one part of the meal. Not only did we have a wonderful evening meal, leftovers made for a delicious lunch the next day.
–April 20, 2024
CLASS: CLEAN CHINESE CUISINE on Thu 04/18
what a fun way to spend an evening! Kalyn is as entertaining as she is a skilled chef, which makes it so much fun. The recipes were easy to follow and the food high quality and tasty. I highly recommend giving one of her classes a try!
–November 23, 2024
CLASS: SALMON & PUMPKIN SAGE GNOCCHI on Fri 11/22
Great class, very informative, delicious food and excellent instruction, especially about how to substitute common ingredients with healthier ones!
–June 9, 2025
CLASS: AN EVENING IN THAILAND on Sat 06/07
It was a delightful class. I enjoyed the food and meeting the other student cooks. I learned so much. I am looking forward to taking another class.
–July 14, 2024
CLASS: AN EVENING IN THAILAND on Thu 07/11
My husband and I enjoyed this class immensely. We learned a lot, had fun, and enjoyed delicious food. We consider ourselves "foodies" and good cooks, but we got new info and healthy recipes. Ed and I highly recommend Kalyn and this class. Janet
–January 2, 2025
CLASS: VIVID ITALIAN: BRIGHT FLAVORS AND FRESH INGREDIENTS on Fri 12/20
We had a family night 8 of us total and it was so much fun. Kalyn was a pleasure to have leading us on our culinary journey!! The food was fun to cook and delicious. Learned a few great cooking skills and ideas. We will do it again. Had a slight allergy issue other than that a great night!
–September 30, 2024
CLASS: CLEAN CHINESE CUISINE on Sat 09/28