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Learn how to develope healthy patterns that fit your lifestyle for LASTING CHANGE.
Knowledge is power. Let go of perfection. Join me as we strive towards HEALTH EXCELLENCE.
I ALWAYS learn soooo much at these classes. Would encourage anyone who’s a bit gun shy about cooking to give them a try. Katlyn’s great! Thanks much.
–July 14, 2024
CLASS: FLAVORS OF THE MEDITERRANEAN on Sat 07/13
The class included instruction on some basic cooking skills and a lot of knowledge about ingredients and health. The food was a great introduction on healthy substitutions and the class was full of people who were there to enjoy the experience.
–January 31, 2025
CLASS: VIVID ITALIAN: BRIGHT FLAVORS AND FRESH INGREDIENTS on Thu 01/30
SO MUCH FUN! Kalyn has a very laid back informative approach to cooking. She is very knowledgeable in cooking techniques and what is in our food. Her class makes kitchen time enjoyable. Nice touch to prepare and eat great food.
–February 15, 2024
CLASS: AN EVENING IN THAILAND on Wed 02/14
Absolutely delicious! It was so much fun to work with new people and recipes to discover a plant based take on Mediterranean food! Always love a good Medical medium friendly food class!
–February 21, 2026
CLASS: FLAVORS OF THE MEDITERRANEAN on Fri 02/20
Very helpful instructions and delicious food.
–July 11, 2024
PRIVATE CLASS: MASALA MAGIC – EXPLORING INDIAN CUISINE on Mon 7/08
This class was fun, informative, and delicious. The menu is well-chosen and teaches you skills and ingredients that taste wonderful. A great evening that you can recreate for friends and family.
–June 10, 2023
CLASS: YOU CAN COOK FISH – SIZZLING SUMMER SALMON on 06/08/2023
I learned, I had fun with new friends and ate the results of all the delicious dishes we made together. The recipes were a revelation of ingredients I never knew existed or didn't know how to use. Did you ever hear of Jackfruit, which looks like shredded chicken? But I learned it takes on all the flavors of any combination of cultural flavors you use. I bought the class as a thank-you gift for a dear friend and we both had a great time.
–November 5, 2023
CLASS: FLAVORS OF THE MEDITERRANEAN on Sat 11/04
I learned some fun things in the class. I enjoyed learning some new things to put together and how to make gnocchi. The salad was also delicious!
–April 1, 2024
PRIVATE CLASS: SALMON & PUMPKIN SAGE GNOCCHI on Sat 03/23
I attended this cooking class with a couple friends as a Holiday Girls Night Out and it was AMAZING! I have a gluten allergy and was SO delighted that the entire class (and other classes) are structured around a gluten free menu with vegan options as well! I learned SO much and was able to take the menu home and recreate it for my family. This class was well worth the money spent, a super fun time with so many great tips & tricks learned and has really inspired me to be more label conscious and follow a cleaner eating diet! Looking forward to attending more classes and learning how to cook more menus from around the globe!
–December 7, 2023
CLASS: VIVID ITALIAN: BRIGHT FLAVORS AND FRESH INGREDIENTS on Thu 11/30
Loved it! Perfect Saturday evening, and a fun dinner reward for a meal well prepared. Looking forward do the next one
–July 10, 2023
CLASS: FLAVORS OF THE MEDITERRANEAN SUMMER on Sat 07/08
A fun evening learning how to cook with nutritious and delicious ingredients. Kalyn provides clear instructions and just enough information about the ingredients and process. The meal at the end was wonderful!!
–February 12, 2024
CLASS: MASALA MAGIC – EXPLORING INDIAN CUISINE on Fri 02/09
It was a lot of fun. I had been putting it off (going to a cooking class) for a few years whenever my wife brought it up. Never again. Kaylin (our cooking leader) was outstanding. She was informative, funny and patient (there were a lot of questions coming at her from many directions). We met a number of really nice people that had also signed up for the class. For some this was their third time back learning a different cuisine each time. As a guy all I can tell you is that if you want to score points with your wife or girlfriend, take her to a cooking class. The afterglow doesn’t wear off for a few days.
–January 9, 2024
CLASS: AN EVENING IN THAILAND on Thu 01/04