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Learn how to develope healthy patterns that fit your lifestyle for LASTING CHANGE.
Knowledge is power. Let go of perfection. Join me as we strive towards HEALTH EXCELLENCE.
From beginning to end, this class was FUN! Our class consisted of several seasoned home chefs, to teen boys who I think can always benefit from learning to prepare a healthy meal. That said we all learned from this experience! Our group really enjoyed working together to create the Jackfruit Gyros, the salad, etc. Kalyn was so friendly and organized. I'd recommend this class over and over. Oh, and don't knock the Jackfruit! The final product was to die for. The entire menu was delicious!
–May 11, 2026
PRIVATE CLASS: MEDITERRANEAN – FOR ALISSA F on Sat 05/09
I had fun cooking and eating together.
–April 18, 2025
CLASS: VIVID ITALIAN: BRIGHT FLAVORS AND FRESH INGREDIENTS on Thu 04/17
What a wonderful night. Class a bit too big, but managed. Chef was wonderful. Will do again.
–December 14, 2023
CLASS: MASALA MAGIC – EXPLORING INDIAN CUISINE on Fri 12/08
Such a talented chef and energetic health enthusiast She made healthy cooking fun and informative. Her zest for nutrition is contagious. Primarily a meat based Midwesterner, I've been cooking plant based since tasting her healthy treats and cuisine . Take a class it may just open up a whole new world for you .
–February 13, 2023
PRIVATE EVENT: WOMEN’S WELLNESS RETREAT JAN 2023
From the moment you arrive until you leave Kalyn makes you feel so comfortable. She makes this class a fun learning experience. We learned how to prepare an exceptional meal and then got to enjoy it with everyone. I highly recommend this class, I know I will use what I learned. Thank you Kalyn
–March 1, 2024
CLASS: VIVID ITALIAN: BRIGHT FLAVORS AND FRESH INGREDIENTS on Thur 02/29
My grandson loved this class! He was excited every day and couldn’t wait to share all the things they made. He actually has done a lot of baking with his mom so this class was a great reinforcement. So glad we found it!!
–June 5, 2026
KIDS CAMP 2026: Week 2 – June 1st-June 4th – Ages 4-7 – 2:30pm-4:30pm
I took Kalyn's Thai Cooking Class and had an awesome evening with friends and made new ones! The menu was varied and authentic and Kalyn gives great tips on healthy alternatives to use in class and at home. Everyone worked together to produce a tasty meal which we all sat down and shared at the end. She did a great job keeping everyone busy, constantly checking our progress and helping us along the way. It was great fun. I'll definitely do it again!
–November 16, 2022
CLASS: AN EVENING IN THAILAND on 11/11/2022
What a fun and educational night. I could write 1000 wonderful words…just sign-up. I highly recommend the experience!
–February 14, 2026
CLASS: FRENCH BISTRO NIGHT on Fri 02/13
Lots of fun, very informative and delicious!
–June 9, 2024
CLASS: MASALA MAGIC – EXPLORING INDIAN CUISINE on Thu 06/06
What a great way to spend a Friday night! This was the first time trying a cooking class and it was run so well, and it was so much fun cooking with strangers, who were not strangers by the end if the night. I highly recommend giving this a shot. I'm doing another class next month and a cleanse as well. 5 stars++
–November 8, 2023
CLASS: MASALA MAGIC – EXPLORING INDIAN CUISINE on Fri 11/03
The class was very informative. I used ingredients that I would never have thought of. It was a fun and enjoyable night and the meals at the end was excellent. I will do this again sometiime.
–December 23, 2025
CLASS: FRENCH BISTRO NIGHT on Sat 12/20
We had a great time at our cooking class and enjoyed the variety of the recipes we tasted that evening. The Cafe Sol dining room was set up nicely and we enjoyed the company of the people we met that night. The kitchen at Cafe Sol was a bit tight on space for 12 people and the kitchen knives and utensils were old and outdated. We would have enjoyed the class more with a smaller group and better cooking equipment. Our instructor was delightful and shared great tips with the group about nutrition, cooking techniques and recipes. Love the class concept and hope to connect with the instructor again in the future.
–August 30, 2023
CLASS: FLAVORS OF THE MEDITERRANEAN SUMMER on Fri 08/25