CLASS: YOU CAN COOK FISH – SIZZLING SUMMER SALMON on Fri 07/21

What Students are Saying:

November 10, 2024

Enjoyed the meal and tips for preparation. Did not get to see what the others were preparing as well for this class but did pick up various tips and procedures beyond the recipe notes. Liked the variety of dishes that were prepared and the different tastes and textures of the dishes.

October 27, 2024

My first class with Kalyn. A bit chaotic given the small kitchen space but enjoyed the recipes and tips. The food was very good and look forward to other classes I have signed up for.

October 26, 2024

We had a great time. The food was super good. Nice to learn about healthier alternatives. I will be booking another class soon.

October 26, 2024

This was my first experience with Kalyn and her classes and it was a great experience! Food was amazing and learning alternative clean ingredients was very informative. I will be back for more!

September 30, 2024

We had a family night 8 of us total and it was so much fun. Kalyn was a pleasure to have leading us on our culinary journey!! The food was fun to cook and delicious. Learned a few great cooking skills and ideas. We will do it again. Had a slight allergy issue other than that a great night!

September 16, 2024

This was so fun! The food was delicious and we loved the vegan menu! Grand Junction isn’t the most plant based friendly so when this popped up we were excited! Kalyn was super nice and we learned a few tricks from her. Definitely will do another class.

August 17, 2024

We had a great time learning about how to roll and make sushi. The meat alternatives and sauces were delicious and we enjoyed knowing how to cook even cleaner than we thought we were.

July 20, 2024

This was a great way to learn new ways of cooking and I especially appreciate the emphasis on clean eating. I would definitely recommend this class to other people and I am going to keep my eye out for health based services from blooming palate in the future

July 14, 2024

This was so much fun! I also learned a lot. The food was great, we had fun making it. I can’t wait to incorporate what I learned into my everyday cooking!

July 14, 2024

It was a delightful class. I enjoyed the food and meeting the other student cooks. I learned so much. I am looking forward to taking another class.

July 14, 2024

I ALWAYS learn soooo much at these classes. Would encourage anyone who’s a bit gun shy about cooking to give them a try. Katlyn’s great! Thanks much.

July 11, 2024

Very helpful instructions and delicious food.

June 28, 2024

Excellent recipes and enjoyable evening.

June 9, 2024

Lots of fun, very informative and delicious!

May 26, 2024

We did this class as a 3 generation family. We all love to cook & eat, so we had a great time. The menu was easy, but the food was delicious! Kalyn was a great host & teacher. I’d recommend this cooking class to anyone wanting something different to do with family. Good times making family memories!

May 12, 2024

Kalyn was well organized with the ingredients and utensils for the dishes easily located and the recipes easy to follow. She offered several tips along the way as the class cooked a tasty dinner.

May 12, 2024

As with all of the classes I’ve attended with Chef Kaylin, the teaching was detailed, yet relatable to everyday cooking. I get to meet new people and share experiences with them, eat some REALLY good food, and take home the easy-to-follow step-by-step recipes. Since starting these classes and trying to eat a cleaner, healthier general diet, I’ve lost weight, I feel healthier and my labs have all improved!

May 11, 2024

class was fun, learned several new ideas, and the food was great! Surprised at how good "healthy" could taste! class size was too large, 6-8 would be better.

April 21, 2024

Fun and educational evening. Food was flavorful and best of all — healthy! Will Definitely take another class😀

April 20, 2024

Katyn was incredibly kind and passionate about what she was teaching. I learned a lot of healthy products. The menu was amazing with each team making one part of the meal. Not only did we have a wonderful evening meal, leftovers made for a delicious lunch the next day.

April 15, 2024

My husband and I took this class for a date night and we weren't disappointed!! Chef Kalyn was very well prepared, explained the procedures, and provided demonstrations about prepping the food. Her knowledge regarding nutritional information was amazing. The class was very organized, the food was delicious, and the group of participants worked well together. We plan to do another class in the future!! Keep up the good work Kalyn. A special thanks to the gentleman who was washing all our dishes!!

April 14, 2024

This class was amazing and chef Kalyn did an awesome job. I love her zest for nutritional cooking and eating. I am looking forward to another class soon.

April 6, 2024

I’ve taken several classes and I’m always amazed how one can trade “this for that” and have healthier eating options with SO much flavor! I’ve made new friends and had a lot of fun learning how to live a better, healthier, happier lifestyle. Chef Kaylin makes it so enjoyable and so easy to love these foods! I would highly recommend ALL of her classes, and save room for the desserts!

April 1, 2024

I learned some fun things in the class. I enjoyed learning some new things to put together and how to make gnocchi. The salad was also delicious!

March 30, 2024

I’ve been to many classes with Chef Kaylin and have never been disappointed! I love the new food options I’ve learned and how much better I feel since going! Not only have I seen the changes physically, I’ve met so many like-minded cooking enthusiasts! I will continue to attend classes and enjoy the new recipes, as well as the new friendships forged along the way!

March 30, 2024

Fun and educational evening cooking clean and delicious Mediterranean food.

March 10, 2024

Lots of fun!

March 4, 2024

FaNtAsTiC!! 10/10 recommend doing this class. The instructor very knowledgeable and funny. We had a blast and will be doing it again soon!

March 1, 2024

From the moment you arrive until you leave Kalyn makes you feel so comfortable. She makes this class a fun learning experience. We learned how to prepare an exceptional meal and then got to enjoy it with everyone. I highly recommend this class, I know I will use what I learned. Thank you Kalyn

February 16, 2024

The Evening in Thailand cooking class was awesome. Kalyn was very informative about the ingredients we were using and why she chose to use them. We learned a lot, had fun and the food was amazing! We will definitely attend another one of her cooking classes in the future.

February 16, 2024

Kalyn was amazing! The class taught me valuable cooking skills, but more importantly, I had a blast. The food was delicious, simple yet complex, with healthy and clean ingredients! I just cannot rave enough about how fun it was. She also sells (and delivers) the best sour dough! No wonder the classes sell out so fast!!

February 15, 2024

- Very knowledgeable, energetic, and personable chef/instructor. - The Thai recipes were crafted to be delicious and nutritious. - We’ll definitely try these recipes again at home. - As students we started the evening as strangers; 2 hours later we enjoyed our labors as a team.

February 15, 2024

SO MUCH FUN! Kalyn has a very laid back informative approach to cooking. She is very knowledgeable in cooking techniques and what is in our food. Her class makes kitchen time enjoyable. Nice touch to prepare and eat great food.

February 12, 2024

A fun evening learning how to cook with nutritious and delicious ingredients. Kalyn provides clear instructions and just enough information about the ingredients and process. The meal at the end was wonderful!!

February 10, 2024

So, I detest cooking, but I didn't detest this class. I have a lot of anxiety around cooking but during this class I never felt like it was too much. Kalyn is easily approachable and is an excellent cooking guide. Dumb questions don't even phase her! Kalyn is happy to pass down her cooking secrets as though they aren't even secrets. I adored this class and you would too. Plus the food is phenomenal!

February 9, 2024

Great time. Great food. Kalyn is a excellent chef and instructor!

February 4, 2024

The class is fun and super informative. Youenjoy and learn how to recreate a tasty and nutritious meal. Great way to spend 3

February 4, 2024

I’m continually amazed at how a plant based lifestyle can be so full of flavor and leave a girl feeling so satisfied! I know every time I come to a class I will learn something new, a technique, a flavor or just a food new to me!

February 4, 2024

My spouse and I had a super fun evening cooking with Kalyn and the small group of participants. The food was absolutely delicious and we had so much fun making it in a group with Kalyn's coaching. When we sat down to dine together it was like being with the group of friends that cooked together. It was really a lovely evening.

February 3, 2024

Que Bueno! The menu, the cooking tips, the healthy clean ingredients, and Kalyn's ability to bring out the hidden chef in everyone, make this a great class. It's a fun, tasty evening and you learn a lot.

February 3, 2024

We had a great time and the food was delicious. The sourdough bread was awesome!

January 18, 2024

This class was so amazing. Kayelyn is very sweet, knowledgeable and very compassionate about you having fun while learning about nutrition. My daughter and I cooked the whole meal the next day and it was so delicious. Im going to take another class with my boys.

January 13, 2024

Enjoyable evening a lot of fun Chef Kalyn is a excellent host and instructor really encouraged by new techniques and skills we picked up.Food was excellent.

January 9, 2024

It was a lot of fun. I had been putting it off (going to a cooking class) for a few years whenever my wife brought it up. Never again. Kaylin (our cooking leader) was outstanding. She was informative, funny and patient (there were a lot of questions coming at her from many directions). We met a number of really nice people that had also signed up for the class. For some this was their third time back learning a different cuisine each time. As a guy all I can tell you is that if you want to score points with your wife or girlfriend, take her to a cooking class. The afterglow doesn’t wear off for a few days.

January 8, 2024

Kalyn know what she's talking about. A fun night and delicious food.

January 7, 2024

This cooking class was everything I had hoped for PLUS more! Chef Kaylyn is organized and well educated. We cooked a healthy delicious meal and learned some kitchen skills. All the other participants were nice too. It was a fun class! I’ve already signed up for another. The meal includes gluten free ingredients. Start the year right by learning how to eat healthy and get valuable cooking hints too! Win Win!

January 6, 2024

It was a lot of fun! The food was tasty, and Kalyn clearly knows what she's talking about. The class we took was appropriate for all skill levels. We divided into groups of two, and Kalyn walked from group to group helping us follow the recipes, and giving us suggestions to make our dishes even better. She is a very astute presence and ideal for leading this type of class. I really had fun.

January 5, 2024

Kaylin makes it so easy to be enthusiastic about eating healthy and clean. I’m not exaggerating when I say she’s helped me transform my life. Every time I go, I learn something new and useful for my life, and I consistently feel better. I’m slowly but surely transitioning my kitchen to a healthier version! The classes are worth the money! You get to cook with new methods, socialize with a lot of like-minded people, and eat to your hearts content!

December 16, 2023

An awesome time - learned some stuff - met fun people - Kalyn is very fun.

December 14, 2023

What a wonderful night. Class a bit too big, but managed. Chef was wonderful. Will do again.

December 7, 2023

I attended this cooking class with a couple friends as a Holiday Girls Night Out and it was AMAZING! I have a gluten allergy and was SO delighted that the entire class (and other classes) are structured around a gluten free menu with vegan options as well! I learned SO much and was able to take the menu home and recreate it for my family. This class was well worth the money spent, a super fun time with so many great tips & tricks learned and has really inspired me to be more label conscious and follow a cleaner eating diet! Looking forward to attending more classes and learning how to cook more menus from around the globe!

December 1, 2023

I am loving these classes! I’ve always thought of myself as a good cook, but I still gage so much to learn, and Kaylin has so much to teach! The food, the techniques, and the new friendships with people who have common goals and tastes make the classes so worth the money and time.

November 12, 2023

had a lot of fun and a delicious meal.Kalyn had so much patience with us as we pulled her in so many directions. it all came together beautifully. I'll probably do it again.

November 10, 2023

We loved it and will do other classes in the future!

November 8, 2023

What a great way to spend a Friday night! This was the first time trying a cooking class and it was run so well, and it was so much fun cooking with strangers, who were not strangers by the end if the night. I highly recommend giving this a shot. I'm doing another class next month and a cleanse as well. 5 stars++

November 5, 2023

Had a great time (and a delicious meal) at the Flavors of the Mediterranean class. The menu is crafted with a very refreshing emphasis on using pure & quality ingredients, and of understanding what is actually in the food you are eating; the meal you are making not only tastes great, but is clean and healthy. While the pacing of the class is somewhat quick, there is no need to be intimidated - ample clear instruction & supervision on technique & equipment are provided, making the class fun & suitable for people of all skill levels. Everyone in the class was very friendly and helpful, and the vibe was very relaxed and chill throughout the evening. Yes, you will work, but the rewards - learning new skills, new dishes, and sitting down to a great meal with a bunch of very cool people - are well worth it. Recommended!

November 5, 2023

I learned, I had fun with new friends and ate the results of all the delicious dishes we made together. The recipes were a revelation of ingredients I never knew existed or didn't know how to use. Did you ever hear of Jackfruit, which looks like shredded chicken? But I learned it takes on all the flavors of any combination of cultural flavors you use. I bought the class as a thank-you gift for a dear friend and we both had a great time.

November 3, 2023

This is the second time I’ve taken this class because it was so much fun and the recipes were so tasty and delicious! These cooking classes are such a fun way to meet new people, learn cooking tips and skills and to try new spices and recipes. Kalyn makes it all a lot of fun…I highly recommend her classes, even if you’re an experienced cook!

October 29, 2023

Great class, excellent instruction, recipes and culinary information. The group was great fun, interesting and the meal we ate together at the end, allowed each group to report on the details of preparation. A great experience. The bread and hummus were incredible, the gnocchi's delicious, the salad superb and all those superlatives were deserved. AND, who knew that our host's banana ice cream can be eaten any day, any time? But it was special with the poached stuffed pears and date sauce?

October 28, 2023

These classes are so much fun! Cooking delicious new dishes and then sitting down to a family style dinner. I highly recommend joining one (or more) of these classes.

October 22, 2023

Everything was delightful! Came home with some ideas for meals.

October 11, 2023

Very good - highly recommend. Not only were various regional recipes provided, but extensive insights given on ingredient choices and their benefits. Also, helpful techniques on handling and usage of ingredients was offered. There is a vegetarian emphasis on all recipes, but they were so good meat was never missed nor necessary. Oh yes, the fresh baked bread and almond hummus that greeted us was outstanding.

October 10, 2023

This was an amazing date night experience! Kayla was an excellent teacher and had some amazing insight into healthier eating! We will definitely do this again! and Best Sourdough we've had! loved it!

October 9, 2023

This class was not only informative, but very fun! The hands-on instruction allowed us to be involved in every aspect of the meal. The end result was delicious and the presentation was beautiful! The flavors just popped and you’d never miss the meat. I’m very indebted Kalyn to treat myself better, and I know now I do not have to sacrifice flavor! I plan on going to more classes! The microgreens were new to me and I loved them, as well as her husband’s sourdough bread!

October 1, 2023

Unbelievable class...learned so much in a fun environment. And the meal at the end was beyond delicious. I plan to take many more classes.

September 4, 2023

So fun! Highly recommend.

September 3, 2023

If you’ve always wanted to take a cooking class, Kalyn and Blooming Palate is the one to take it with! She is knowledgeable, personable, and chill! The food is fresh and all the dishes great! Everyone had fun chatting while we cooked and ate! I will definitely do it again!

September 3, 2023

Fantastic class. The food was so healthy and fresh. Looking forward to taking more classes.

August 30, 2023

We had a great time at our cooking class and enjoyed the variety of the recipes we tasted that evening. The Cafe Sol dining room was set up nicely and we enjoyed the company of the people we met that night. The kitchen at Cafe Sol was a bit tight on space for 12 people and the kitchen knives and utensils were old and outdated. We would have enjoyed the class more with a smaller group and better cooking equipment. Our instructor was delightful and shared great tips with the group about nutrition, cooking techniques and recipes. Love the class concept and hope to connect with the instructor again in the future.

August 28, 2023

Instructor Kailyn was very knowledgeable and friendly. Had great substitution ideas for making meals and snacks healthy. The other people in class were fun. Very enjoyable class would highly recommend. The food we cooked was outstanding.

August 27, 2023

This class was so fun and the recipes were really delicious! Part of the reason I love taking cooking classes from Kalyn is that you learn to use new ingredients for everyday foods. We used jack fruit in this class (my first time) and it was terrific! It’s a really fun night of cooking, learning and meeting new people. I highly recommend the classes!

August 19, 2023

The time flew by! Kailyn was fun, a highly effective instructor and utilized the time well. I feel like I will be able to prepare the items we made in my own kitchen. I appreciated the menu and recipes she had for us to take home.

August 14, 2023

Learned so much and the atmosphere was so positive!! Can’t wait to go it again.

August 14, 2023

We had an amazing time during the 'Exploring Healthy Indian Cuisine' cooking class. Chef Kayln's expertise and enthusiasm were infectious, and the food we made was delicious and beautiful. A truly unforgettable experience that I would highly recommend to all food lovers.

July 28, 2023

Amazing host/teacher. Amazing food. Amazing learnings! Forgot to buy the sourdough bread!

July 10, 2023

Loved it! Perfect Saturday evening, and a fun dinner reward for a meal well prepared. Looking forward do the next one

July 9, 2023

I enjoyed this class even more than I was expecting to! And I even had high expectations to begin with. I brought my partner along for a surprise date night and he thoroughly enjoyed it as well :) We highly recommend this class to anyone wanting to learn more about healthy cooking, have a nice night out, socialize with new friends, and/or enjoy a super delicious and nutritious meal!

June 10, 2023

This class was fun, informative, and delicious. The menu is well-chosen and teaches you skills and ingredients that taste wonderful. A great evening that you can recreate for friends and family.

May 23, 2023

The food was great! Kayln was a great teacher and it was a fun group, will do it again!

May 22, 2023

I've been telling everyone how much I enjoyed this class. I absolutely plan to attend more of Chef Kaylyn's classes.

April 25, 2023

I very much enjoyed the class especially many "tips" you gave us. Your positive energy is wonderful' I've decided, however, that Indian food isn't one of my "faves"! There's something about the spices which just aren't to my taste. ...certainly not your fault! Maybe it's the cardamom. I've already mentioned your classes to friends. The bread is wonderful...I learned that my daughter, has purchased some from you...she loved it!

April 24, 2023

Kalyn’s Indian cooking class was excellent; all the foods very tasty. I especially liked that the classes were gluten-free, sugar free, and dairy free. Her micro greens are also delicious. Kalyn is very knowledgeable; I would highly recommend her cooking classes.

April 17, 2023

Did I enjoy my Cooking Class? I thoroughly enjoyed every minute of it….from preparation to dessert. The added touch of your Organic Sourdough Bread was special and delicious. It was a great way to introduce ourselves to one another. Really learned a lot about slicing veggies, too. I slice and dice all of the time but I now know better ways to do so. The recipes were so much fun. Working together gave me a sense of relief after reading the recipes and wondering “How am I going to manage all of this cooking?” Our Grandson is a Vegan so I am excited to share recipes with him. Finally, everything came together and we sat down, strangers who became “Chef Friends” for the evening. Thank you for providing these classes for our Community. Please thank your neighbor, Cafe Sole owner for providing us with a great place to cook and enjoy our dishes. Love Cafe Sol and their delicious offerings. See you again, hopefully soon.

March 19, 2023

My friends and I went to this class last night. Thai food. It was amazing! Kalyn and her sister did an amazing job at making it educational, fun and comfortable. I definitely will be returning. ❤️

March 14, 2023

Kaylyn's food is second only to her kind and positive energy. Everything she made all weekend was delicious as well as fun to eat. The various ingredients, flavors, and preparation methods were interesting and a lot of the combinations were new to me. She is also very generous with sharing her knowledge of food as and nutrition and is really fun to talk with and learn from. I would highly recommend the opportunity to eat food she prepares and to learn from her vast knowledge if you're interested in learning more about creating meals.

March 14, 2023

Kalyn truly has a unique gift of being able to express love through food. Her passion and knowledge for health is unparalleled and it shows through in the expression of her delicious creations. It's truly obvious how much Kalyn loves and hones her craft. It was a rare treat to be so taken care of by her from start to finish with ALL of our meals and drinks. She put so much thought and dedication to planning and creating a menu which could support and heal us through food. She truly embodies the great truth that food IS life and that it can be both delicious and healing and attainable to us all. I highly recommend taking an opportunity to be nurtured by Kalyn and the food she creates.

March 8, 2023

So glad we went. Was fun and educational.

March 6, 2023

Always a blast! Such a great class and so cool to learn about how sushi is made! Thank you!

February 21, 2023

1st time trying Thai food, pretty good and cooking it was fun, good times, we're definitely going again!

February 21, 2023

so much fun, great people, instructor and environment! definitely going again

February 19, 2023

This was a good cooking class. StTed working independently and brought everything together as a team to make good sushi. The instructors were helpful . I would recommend this class.

February 15, 2023

Such an amazing class. Taken a few now and always so fun and insightful! Such amazing flavors i have never even heard of. And such a pleasurable environment she creates to Make you feel comfortable to learn. Customer for good!

February 13, 2023

Such a talented chef and energetic health enthusiast She made healthy cooking fun and informative. Her zest for nutrition is contagious. Primarily a meat based Midwesterner, I've been cooking plant based since tasting her healthy treats and cuisine . Take a class it may just open up a whole new world for you .

January 31, 2023

Such a fun and delicious evening!!! I’m definitely looking forward to taking another class in the future!

January 25, 2023

Informative, fun and delicious! I don’t particularly enjoy cooking, but I do love food so it’s enjoyable to be in a kitchen sharing the experience with friends. I ate a delicious meal and learned how to prep and prepare food I normally would never try myself. Bonus: I didn’t have to clean up!

December 14, 2022

What a fun night out with your friends! When we arrived, we got right to work making some amazing food. I learned some great tips and really had a great time along the way. The food was delicious and Kalyn was a delight. Thank you for offering this!!!

December 13, 2022

A fun learning experience, cooking healthy and hanging out with people. Love it. If you like to learn and cook new things, this is a great night.

December 8, 2022

6 stars on all fronts!!!! Such useful information, helpful tips on how to eat healthier, and how to cook in general. The meals are unlike anything I have ever tasted and WONDERFUL. Will be definitely doing it again. Thank you thank you for making this a fun date night for us!

November 17, 2022

What an amazing night cooking with chef Kalyn. She involved herself every step of the way showing us how to use each ingredient to produce a delicious meal. I was personally impressed by the 'clean' ingredients used in each recipe. We ate family style as a group devouring the yummy Thai dishes we all created. It was a night to remember. Thank you! We will be back.

November 16, 2022

I took Kalyn's Thai Cooking Class and had an awesome evening with friends and made new ones! The menu was varied and authentic and Kalyn gives great tips on healthy alternatives to use in class and at home. Everyone worked together to produce a tasty meal which we all sat down and shared at the end. She did a great job keeping everyone busy, constantly checking our progress and helping us along the way. It was great fun. I'll definitely do it again!

November 16, 2022

The class was great and a lot of fun. I signed up for another Class, I believe everyone there enjoyed it. Kayln was awesome.

November 16, 2022

The preparation and organization it took for Kaylyn to put on this class was amazing. 10 people were coached and instructed very well, each of us knew what we had to accomplish. The joking and cajoling made the class a lot of fun...looking forward to the next adventure.

November 16, 2022

It was fun, and food was great.