RIGHT NOW is the best time to learn more about taking care of your body!
Learn how to develope healthy patterns that fit your lifestyle for LASTING CHANGE.
Knowledge is power. Let go of perfection. Join me as we strive towards HEALTH EXCELLENCE.
Excellent and delicious experience. Kaylen was very organized and provided good instruction. She had some awesome tips on ways to incorporate clean eating and ingredients.
–February 17, 2026
CLASS: FRENCH BISTRO NIGHT on Fri 02/13
Instructor Kailyn was very knowledgeable and friendly. Had great substitution ideas for making meals and snacks healthy. The other people in class were fun. Very enjoyable class would highly recommend. The food we cooked was outstanding.
–August 28, 2023
CLASS: FLAVORS OF THE MEDITERRANEAN SUMMER on Fri 08/25
Had a great time (and a delicious meal) at the Flavors of the Mediterranean class. The menu is crafted with a very refreshing emphasis on using pure & quality ingredients, and of understanding what is actually in the food you are eating; the meal you are making not only tastes great, but is clean and healthy. While the pacing of the class is somewhat quick, there is no need to be intimidated - ample clear instruction & supervision on technique & equipment are provided, making the class fun & suitable for people of all skill levels. Everyone in the class was very friendly and helpful, and the vibe was very relaxed and chill throughout the evening. Yes, you will work, but the rewards - learning new skills, new dishes, and sitting down to a great meal with a bunch of very cool people - are well worth it. Recommended!
–November 5, 2023
CLASS: FLAVORS OF THE MEDITERRANEAN on Sat 11/04
We loved it and will do other classes in the future!
–November 10, 2023
CLASS: SALMON & PUMPKIN SAGE GNOCCHI on Thu 11/09
The class was very informative. I used ingredients that I would never have thought of. It was a fun and enjoyable night and the meals at the end was excellent. I will do this again sometiime.
–December 23, 2025
CLASS: FRENCH BISTRO NIGHT on Sat 12/20
My 5 year old loved this class, and is already asking to go back
–May 31, 2026
KIDS CAMP 2026: Week 1 – May 26th-May 29th – Ages 4-7 – 2:30pm-4:30pm
Kaylyn's food is second only to her kind and positive energy. Everything she made all weekend was delicious as well as fun to eat. The various ingredients, flavors, and preparation methods were interesting and a lot of the combinations were new to me. She is also very generous with sharing her knowledge of food as and nutrition and is really fun to talk with and learn from. I would highly recommend the opportunity to eat food she prepares and to learn from her vast knowledge if you're interested in learning more about creating meals.
–March 14, 2023
PRIVATE EVENT: WOMEN’S WELLNESS RETREAT JAN 2023
I enjoyed this class even more than I was expecting to! And I even had high expectations to begin with. I brought my partner along for a surprise date night and he thoroughly enjoyed it as well :) We highly recommend this class to anyone wanting to learn more about healthy cooking, have a nice night out, socialize with new friends, and/or enjoy a super delicious and nutritious meal!
–July 9, 2023
CLASS: FLAVORS OF THE MEDITERRANEAN SUMMER on Sat 07/08
Kalyn was warm, welcoming and friendly. She taught safe cooking practices and introduced us to delicious recipes that I’m excited to make at home. Highly recommend!
–October 4, 2025
CLASS: MASALA MAGIC – EXPLORING INDIAN CUISINE on Fri 10/03
Excellent recipes and enjoyable evening.
–June 28, 2024
CLASS: FLAVORS OF THE MEDITERRANEAN on Thu 06/27
Such an amazing class. Taken a few now and always so fun and insightful! Such amazing flavors i have never even heard of. And such a pleasurable environment she creates to Make you feel comfortable to learn. Customer for good!
–February 15, 2023
CLASS: AN EVENING IN MEXICO on 02/10/2023
The class is fun and super informative. Youenjoy and learn how to recreate a tasty and nutritious meal. Great way to spend 3
–February 4, 2024
CLASS: AN EVENING IN MEXICO on Fri 02/02