RIGHT NOW is the best time to learn more about taking care of your body!
Learn how to develope healthy patterns that fit your lifestyle for LASTING CHANGE.
Knowledge is power. Let go of perfection. Join me as we strive towards HEALTH EXCELLENCE.
Fantastic class. The food was so healthy and fresh. Looking forward to taking more classes.
–September 3, 2023
CLASS: AN EVENING IN THAILAND on Thu 08/31
Fun and educational evening cooking clean and delicious Mediterranean food.
–March 30, 2024
CLASS: FLAVORS OF THE MEDITERRANEAN on Fri 03/29
Very good - highly recommend. Not only were various regional recipes provided, but extensive insights given on ingredient choices and their benefits. Also, helpful techniques on handling and usage of ingredients was offered. There is a vegetarian emphasis on all recipes, but they were so good meat was never missed nor necessary. Oh yes, the fresh baked bread and almond hummus that greeted us was outstanding.
–October 11, 2023
CLASS: AN EVENING IN THAILAND on Fri 10/06
We had a great time learning about how to roll and make sushi. The meat alternatives and sauces were delicious and we enjoyed knowing how to cook even cleaner than we thought we were.
–August 17, 2024
CLASS: FROM RICE TO ROLL: SUSHI MAKING CLASS on Thu 08/15
My husband and I took this class for a date night and we weren't disappointed!! Chef Kalyn was very well prepared, explained the procedures, and provided demonstrations about prepping the food. Her knowledge regarding nutritional information was amazing. The class was very organized, the food was delicious, and the group of participants worked well together. We plan to do another class in the future!! Keep up the good work Kalyn. A special thanks to the gentleman who was washing all our dishes!!
–April 15, 2024
CLASS: AN EVENING IN THAILAND on Sat 04/13
Fun and educational evening. Food was flavorful and best of all — healthy! Will Definitely take another class😀
–April 21, 2024
CLASS: FLAVORS OF THE MEDITERRANEAN on Fri 04/19
The preparation and organization it took for Kaylyn to put on this class was amazing. 10 people were coached and instructed very well, each of us knew what we had to accomplish. The joking and cajoling made the class a lot of fun...looking forward to the next adventure.
–November 16, 2022
CLASS: AN EVENING IN THAILAND on 11/11/2022
A fun and educational experience - excellent meal.
–January 10, 2025
CLASS: SALMON & PUMPKIN SAGE GNOCCHI on Thu 01/09
Everything was delightful! Came home with some ideas for meals.
–October 22, 2023
PRIVATE CLASS: AN EVENING IN MEXICO on Fri 10/20
An awesome time - learned some stuff - met fun people - Kalyn is very fun.
–December 16, 2023
CLASS: VIVID ITALIAN: BRIGHT FLAVORS AND FRESH INGREDIENTS on Fri 12/15
This was an amazing date night experience! Kayla was an excellent teacher and had some amazing insight into healthier eating! We will definitely do this again! and Best Sourdough we've had! loved it!
–October 10, 2023
CLASS: AN EVENING IN THAILAND on Fri 10/06
Informative, fun and delicious! I don’t particularly enjoy cooking, but I do love food so it’s enjoyable to be in a kitchen sharing the experience with friends. I ate a delicious meal and learned how to prep and prepare food I normally would never try myself. Bonus: I didn’t have to clean up!
–January 25, 2023
PRIVATE CLASS: Tammy’s 40th Birthday Cooking Class on 1/14/2023