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Learn how to develope healthy patterns that fit your lifestyle for LASTING CHANGE.
Knowledge is power. Let go of perfection. Join me as we strive towards HEALTH EXCELLENCE.
The class included instruction on some basic cooking skills and a lot of knowledge about ingredients and health. The food was a great introduction on healthy substitutions and the class was full of people who were there to enjoy the experience.
–January 31, 2025
CLASS: VIVID ITALIAN: BRIGHT FLAVORS AND FRESH INGREDIENTS on Thu 01/30
Instructor Kailyn was very knowledgeable and friendly. Had great substitution ideas for making meals and snacks healthy. The other people in class were fun. Very enjoyable class would highly recommend. The food we cooked was outstanding.
–August 28, 2023
CLASS: FLAVORS OF THE MEDITERRANEAN SUMMER on Fri 08/25
Had a great time (and a delicious meal) at the Flavors of the Mediterranean class. The menu is crafted with a very refreshing emphasis on using pure & quality ingredients, and of understanding what is actually in the food you are eating; the meal you are making not only tastes great, but is clean and healthy. While the pacing of the class is somewhat quick, there is no need to be intimidated - ample clear instruction & supervision on technique & equipment are provided, making the class fun & suitable for people of all skill levels. Everyone in the class was very friendly and helpful, and the vibe was very relaxed and chill throughout the evening. Yes, you will work, but the rewards - learning new skills, new dishes, and sitting down to a great meal with a bunch of very cool people - are well worth it. Recommended!
–November 5, 2023
CLASS: FLAVORS OF THE MEDITERRANEAN on Sat 11/04
Such a talented chef and energetic health enthusiast She made healthy cooking fun and informative. Her zest for nutrition is contagious. Primarily a meat based Midwesterner, I've been cooking plant based since tasting her healthy treats and cuisine . Take a class it may just open up a whole new world for you .
–February 13, 2023
PRIVATE EVENT: WOMEN’S WELLNESS RETREAT JAN 2023
Such a fun and delicious evening!!! I’m definitely looking forward to taking another class in the future!
–January 31, 2023
CLASS: AN EVENING IN THAILAND on 01/13/2023
I am so glad even though I don't cook, I decided to attend this class! All the food was fresh and delicious. Kaylen was a fantastic instructor and very patient! I will definately go again.
–November 24, 2024
CLASS: SALMON & PUMPKIN SAGE GNOCCHI on Fri 11/22
Kalyn was amazing! The class taught me valuable cooking skills, but more importantly, I had a blast. The food was delicious, simple yet complex, with healthy and clean ingredients! I just cannot rave enough about how fun it was. She also sells (and delivers) the best sour dough! No wonder the classes sell out so fast!!
–February 16, 2024
PRIVATE CLASS: SALMON & PUMPKIN SAGE GNOCCHI on Sat 02/10
A fun evening learning how to cook with nutritious and delicious ingredients. Kalyn provides clear instructions and just enough information about the ingredients and process. The meal at the end was wonderful!!
–February 12, 2024
CLASS: MASALA MAGIC – EXPLORING INDIAN CUISINE on Fri 02/09
Very helpful instructions and delicious food.
–July 11, 2024
PRIVATE CLASS: MASALA MAGIC – EXPLORING INDIAN CUISINE on Mon 7/08
This was a good cooking class. StTed working independently and brought everything together as a team to make good sushi. The instructors were helpful . I would recommend this class.
–February 19, 2023
CLASS: SUSHI NIGHT on 02/11/2023
FaNtAsTiC!! 10/10 recommend doing this class. The instructor very knowledgeable and funny. We had a blast and will be doing it again soon!
–March 4, 2024
CLASS: AN EVENING IN THAILAND on Sat 03/02
I've never really cared for salmon, but now I'm guessing it just wasn't done right in my previous experiences! sometimes simple is better! making and eating the pumpkin gnocchi was a fun and tasteful experience. and the healthy stuffed pears with nice cream...mmm!
–November 23, 2024
CLASS: SALMON & PUMPKIN SAGE GNOCCHI on Fri 11/22