RIGHT NOW is the best time to learn more about taking care of your body!
Learn how to develope healthy patterns that fit your lifestyle for LASTING CHANGE.
Knowledge is power. Let go of perfection. Join me as we strive towards HEALTH EXCELLENCE.
A fun evening learning how to cook with nutritious and delicious ingredients. Kalyn provides clear instructions and just enough information about the ingredients and process. The meal at the end was wonderful!!
–February 12, 2024
CLASS: MASALA MAGIC – EXPLORING INDIAN CUISINE on Fri 02/09
This was a good cooking class. StTed working independently and brought everything together as a team to make good sushi. The instructors were helpful . I would recommend this class.
–February 19, 2023
CLASS: SUSHI NIGHT on 02/11/2023
This was an amazing date night experience! Kayla was an excellent teacher and had some amazing insight into healthier eating! We will definitely do this again! and Best Sourdough we've had! loved it!
–October 10, 2023
CLASS: AN EVENING IN THAILAND on Fri 10/06
We had a great time learning about how to roll and make sushi. The meat alternatives and sauces were delicious and we enjoyed knowing how to cook even cleaner than we thought we were.
–August 17, 2024
CLASS: FROM RICE TO ROLL: SUSHI MAKING CLASS on Thu 08/15
1st time trying Thai food, pretty good and cooking it was fun, good times, we're definitely going again!
–February 21, 2023
CLASS: AN EVENING IN THAILAND on 02/18/2023
Had a great time (and a delicious meal) at the Flavors of the Mediterranean class. The menu is crafted with a very refreshing emphasis on using pure & quality ingredients, and of understanding what is actually in the food you are eating; the meal you are making not only tastes great, but is clean and healthy. While the pacing of the class is somewhat quick, there is no need to be intimidated - ample clear instruction & supervision on technique & equipment are provided, making the class fun & suitable for people of all skill levels. Everyone in the class was very friendly and helpful, and the vibe was very relaxed and chill throughout the evening. Yes, you will work, but the rewards - learning new skills, new dishes, and sitting down to a great meal with a bunch of very cool people - are well worth it. Recommended!
–November 5, 2023
CLASS: FLAVORS OF THE MEDITERRANEAN on Sat 11/04
Kalyn know what she's talking about. A fun night and delicious food.
–January 8, 2024
CLASS: FLAVORS OF THE MEDITERRANEAN on Fri 01/05
Excellent recipes and enjoyable evening.
–June 28, 2024
CLASS: FLAVORS OF THE MEDITERRANEAN on Thu 06/27
I attended this cooking class with a couple friends as a Holiday Girls Night Out and it was AMAZING! I have a gluten allergy and was SO delighted that the entire class (and other classes) are structured around a gluten free menu with vegan options as well! I learned SO much and was able to take the menu home and recreate it for my family. This class was well worth the money spent, a super fun time with so many great tips & tricks learned and has really inspired me to be more label conscious and follow a cleaner eating diet! Looking forward to attending more classes and learning how to cook more menus from around the globe!
–December 7, 2023
CLASS: VIVID ITALIAN: BRIGHT FLAVORS AND FRESH INGREDIENTS on Thu 11/30
From the moment you arrive until you leave Kalyn makes you feel so comfortable. She makes this class a fun learning experience. We learned how to prepare an exceptional meal and then got to enjoy it with everyone. I highly recommend this class, I know I will use what I learned. Thank you Kalyn
–March 1, 2024
CLASS: VIVID ITALIAN: BRIGHT FLAVORS AND FRESH INGREDIENTS on Thur 02/29
Katyn was incredibly kind and passionate about what she was teaching. I learned a lot of healthy products. The menu was amazing with each team making one part of the meal. Not only did we have a wonderful evening meal, leftovers made for a delicious lunch the next day.
–April 20, 2024
CLASS: CLEAN CHINESE CUISINE on Thu 04/18
It was fun, and food was great.
–November 16, 2022
CLASS: AN EVENING IN THAILAND on 11/11/2022